#131 Minimize to Maximize - podcast episode cover

#131 Minimize to Maximize

Jul 30, 202420 minSeason 2Ep. 131
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Episode description

In this episode, we dive into 'Minimize to Maximize,' discussing how reducing less rewarding activities can amplify what truly matters. We talk about practical examples to crowd out distractions, like social media, and focus on high-reward actions that build a rich and meaningful life, such as enjoying a book in the morning sun with coffee. Discover how to create the space for what you value most.


Past episode mentioned: #111 Living Minimally with Julia Ubbenga at Rich in What Matters

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