#129 Increasing Joy
Episode description
In this episode, we're diving into JOY and its incredible power to prime us for connection, growth, and transformation. If life feels like a bit of a struggle, you might be running low on joy. Tune in to discover how joy is relational and learn practical ways to infuse more of it into your everyday life. We'll also explore the idea that if joy is about connection, then connecting more deeply to the moments in our lives can help us find joy in the ordinary.
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