EP: 06 Out of Your Element with Kelsey Brown

Join me and my best friend Kelsey for a heartfelt discussion about some of our toughest, most vulnerable moments, and the how behind our biggest accomplishments. In this episode we talk about her ongoing battle with eating disorders, how she traded her cubicle for a 9-thrive, dating and being “single” for a decade, practices that allow us to level up in life, and much more. This episode is for anyone who has struggled with self-doubt and self-destructive behavior and those need a final push to take the leap of faith.