How CrossFit Saved My Life: A Deep Conversation with Paula Jager
Episode description
Paula Jager is a fitness professional and CrossFit gym owner who helps people transform their lives through strength training, high-intensity workouts, and healthy lifestyle habits. After overcoming personal struggles with alcoholism, failed business and other career challenges, Paula found fitness as a path to healing and empowerment.
In this episode, Paula sits down with Christina to share her incredible journey of resilience—from battling addiction to breaking state records in powerlifting in her late 50s. Now 65 and thriving, Paula talks about health, recovery, CrossFit, and why it's never too late to reinvent yourself and reclaim your strength.
Find more from Paula here:
Website: https://www.crossfitjaguar.com/team/paula-jager
Instagram: https://www.instagram.com/realpaulajager/
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Let’s Connect
Facebook: PR for Anyone
Instagram: @christinadavesofficial
Twitter: @PRforAnyone
LinkedIn: Christina Daves
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