Living a Nutritious Life Podcast In this exciting episode of Living a Nutritious Life Podcast, host Keri Glassman, MS, RDN, CDN, takes center stage for a very special solo episode—a Q&A that pulls back the curtain on real conversations inside her Nutritious Life coaching community. About Our Host: Keri Glassman is a renowned registered dietitian nutritionist, wellness coach, and founder of Nutritious Life. With over two decades of experience, she has built a thriving coaching community, auth...
Jul 01, 2025•43 min•Season 3Ep. 65
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life Podcast, we’re thrilled to welcome Tapp Francke, a Certified Nutrition Specialist and innovative entrepreneur. About Our Guest: Tapp Francke Ingolia is a Clinical Nutritionist with a Master’s degree in Nutrition and Integrative Health. She is a Certified Lyme Specialist, Genomic Counselor, and Pulse-Certified PEMF practitioner. In 2013, she founded STAND wellness, a holistic health center dedicated to addressing chronic...
Jun 24, 2025•52 min•Season 3Ep. 64
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Carolina Reis Oliveira, a bioscientist, stem cell researcher, and skincare innovator. About Our Guest: Dr. Carolina Reis Oliveira is the co-founder and CEO of OneSkin, a leading science-backed skincare brand. After earning her doctorate in immunology, she relocated from Brazil to Silicon Valley to pursue her goal of using science to help prevent age-related diseases. Full bio here . Conne...
Jun 10, 2025•55 min•Season 3Ep. 63
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life podcast, we’re thrilled to welcome Dr. Darshan Shah, a pioneering physician and longevity expert. About Our Guest: Darshan Shah, MD, is a health and wellness specialist, board-certified surgeon, published author, entrepreneur, and founder of Next Health, the world's first and largest Health Optimization and Longevity clinic. He has advised thousands of patients on how to optimize their well-being and extend their health...
Jun 03, 2025•50 min•Season 3Ep. 62
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life, we are thrilled to welcome Michelle Shapiro, a Registered Dietitian Nutritionist and functional nutrition expert. About Our Guest: Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 3000+ clients reverse their anxiety, heal long standing gut and immune issues (MCAS, POTS, Long Covid and hypermobility), and approach their weight in a loving way. Full bio here . What You'll Lea...
May 27, 2025•54 min•Season 3Ep. 61
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life Podcast, we’re thrilled to welcome Dr. Amy Shah, a double board-certified physician, nutrition expert, and bestselling author. About Our Guest: Over the last 10 years, Dr. Amy Shah has developed a world-renowned wellness education platform, successfully launched a growing collection of health and wellness products, written bestselling books, including I’m So Effing Hungry and I’m So Effing Tired, and has made numerous n...
May 20, 2025•50 min•Season 3Ep. 60
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life, we're thrilled to welcome Sarah Kennedy, a renowned leader in nutrition science and innovative wellness solutions. About Our Guest: Sarah Kennedy is a veterinarian-turned-nutrition expert and the founder of Calocurb, a revolutionary natural appetite management supplement. Sarah has held a number of senior executive positions in agribusiness and food industries. Full bio here . What You'll Learn in This Episode: - Sarah...
May 13, 2025•44 min•Season 3Ep. 59
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine specialist. About Our Guest: Dr. Aly Cohen is a physician, environmental health expert, and author of the new book "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." She is recognized for her advocacy on environmental health, practical detox strategies, and empowering both practiti...
May 06, 2025•55 min•Season 3Ep. 58
Living a Nutritious Life Podcast Nutritious Life 5-Day Cleanse 👉 https://nutritiouslife.com/5-day-cleanse/ In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Tamsen Fadal, an Emmy award-winning journalist, author, and menopause advocate. About Our Guest: Tamsen Fadal is a New York City news anchor, a leading women's health advocate, and the New York Times bestselling author of How to Menopause. She has gained national recognition for her groundbreaking work...
Apr 29, 2025•1 hr 4 min•Season 3Ep. 57
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life podcast, we’re thrilled to welcome Katie Emerson, a research scientist and registered dietitian. About Our Guest: Katie Emerson is a registered dietitian and research scientist and the most recent addition to the Kyowa Hakko team. She earned her master's degree in nutrition Dietetics, specializing in sports nutrition, from Nova Southeastern University in Davie, FL. Katie is known for her innovative contributions within ...
Apr 22, 2025•40 min•Season 3Ep. 56
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life podcast, we’re thrilled to welcome McCall McPherson PA-C, a recognized expert in thyroid health and founder of the Modern Thyroid Clinic. About Our Guest: McCall McPherson PA-C is a pioneering physician who, after facing her own health challenges with thyroid issues, turned her experience into a mission to help others. She is the founder of Modern Thyroid Clinic and is known for her extensive knowledge and innovative ap...
Apr 15, 2025•50 min
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life podcast, we are thrilled to welcome Josie Santi, Senior Wellness Editor at The Everygirl and a holistic health coach. About Our Guest: Josie Santi is The Everygirl's Senior Wellness Editor and has been a certified Holistic Health Coach since 2020. As host of The Everygirl Podcast, Josie has interviewed over 120 incredible women (such as Kendra Scott, Erin Andrews, Lo Bosworth and Keri Glassman), and her solo episodes fi...
Apr 01, 2025•50 min•Season 3Ep. 54
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life podcast, we are delighted to welcome Mark Rushmore, a thriving entrepreneur revolutionizing the oral care industry. About Our Guest: Mark Rushmore is the father of two young children and co-founder of the sustainable personal care brand SURI. He began his career at Procter & Gamble and later founded Zerotwonine, a global experiential marketing agency, where he worked with clients like Pringles, Wella, Jaguar Land Ro...
Mar 25, 2025•47 min•Season 3Ep. 53
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life podcast, we are thrilled to welcome Elissa Goodman, a renowned holistic nutritionist and wellness expert. About Our Guest: Elissa Goodman is a celebrated holistic nutritionist who specializes in helping individuals achieve their optimal health. After struggling with her health for her entire life, from cancer to autoimmune issues and Hashimoto’s in her 30’s, Elissa decided it was time to take her health into her own han...
Mar 18, 2025•57 min•Season 3Ep. 52
Living a Nutritious Life Podcast In this enlightening episode of Living a Nutritious Life, we are thrilled to welcome Natalie Jill, a Midlife Expert. About Our Guest: Natalie Jill is a Midlife Expert passionate about helping others age optimally through nutrition and wellness. She has inspired countless individuals with her supportive approach, focusing on empowering women to take control of their health. Natalie is known for her expertise in helping women navigate midlife transitions and making...
Mar 11, 2025•1 hr 12 min•Season 3Ep. 51
In this episode of Living a Nutritious Life, we are thrilled to welcome Addison LaBonte, a passionate entrepreneur and creator of gluten-free desserts. About Our Guest: Addison is an inspiring entrepreneur who transitioned from being a Division 1 college athlete to a thriving creator of gluten-free desserts. She has captivated a wide audience with her Instagram account, Organically Addison, focusing on a gluten-free lifestyle. Addison is known for her innovative approach to baking gluten-free, d...
Mar 04, 2025•41 min•Season 2Ep. 50
In this episode of Living a Nutritious Life, we’re thrilled to welcome Dr. David Spiegel, a world-renowned hypnosis expert and psychiatrist. He is also the Co-Founder of Reveri. Full bio here . What You'll Learn in This Episode: Discover what hypnosis truly is and how it can be used as a tool for healing and health. Learn about the role of hypnosis in managing stress, pain, and even chronic health conditions like cancer. Understand the science behind hypnosis and how it affects brain activity. E...
Feb 25, 2025•50 min•Season 2Ep. 49
In this episode of Living a Nutritious Life, we’re thrilled to welcome Dr. Katie Takayasu, a leading integrative medicine physician known for her tailored approach to treating digestive issues and women's health in midlife. What You'll Learn in This Episode: Gain insights into what constitutes a healthy digestive process and the importance of addressing bowel function as a "non-event." Discover the five critical factors impacting metabolism and digestion, including food quality, timing of meals,...
Feb 18, 2025•51 min•Season 2Ep. 48
In this episode of Living a Nutritious Life Podcast, we’re thrilled to welcome Natalie Jill, a licensed master sports nutritionist and fitness expert. Natalie Jill is a Midlife Expert who helps women simplify complicated health topics and redefine healthy aging. Full bio here . What You'll Learn in This Episode: Keri and Natalie discuss and debate some of the hottest nutrition topics! Discover how much protein is truly needed in midlife to maintain muscle health and vitality. Gain insights into ...
Feb 11, 2025•1 hr 11 min•Season 2Ep. 47
In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome our very own Nutritious Life Registered Dietitian Community Manager, Laura Burak. Full bio here . In this episode, she takes the host seat and puts Keri in the hot seat! What You'll Learn in This Episode: Discover the essence of the Nutritious Life Studio and how it all started. Gain insights into the live coaching and mentoring components. Understand the diverse community and the variety of backgrounds our ...
Feb 04, 2025•48 min•Season 2Ep. 46
In this episode of Living a Nutritious Life Podcast, we are thrilled to welcome back the one and only Jennifer Grace. Jennifer is a mindset coach and Hay House author. She created the CIJ Clarity Catalyst program, based on Stanford University's Creativity in Business curriculum. Jennifer is a leading voice in mindfulness and emotional intelligence. Full bio here . What You'll Learn in This Episode: The importance of setting realistic goals and resolutions How to stay motivated throughout the yea...
Jan 28, 2025•33 min•Season 2Ep. 45
In this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Amitha Kalaichandran, a physician tech-consultant and integrative medicine expert. Dr. Amitha Kalaichandran is a physician who initially trained in epidemiology and later pursued pediatrics and integrative medicine. She is known for her work with health and wellness startups and big tech companies, combining her skills to innovate healthcare. She recently published her book On Healing . Full bio here . What Y...
Jan 21, 2025•42 min•Season 2Ep. 44
Living a Nutritious Life Podcast In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Roshini Raj, a distinguished gastroenterologist and health expert. About Our Guest: Dr. Roshini Raj is a leading gastroenterologist with a focus on gut health and microbiome research. She’s the author of the best-selling book "Gut Renovation" and founder of the skincare company TULA known for its pioneering use of probiotic extracts, as well as her latest venture Yayday. ...
Jan 14, 2025•1 hr 1 min•Season 2Ep. 43
Living a Nutritious Life Podcast In this exciting episode of Living a Nutritious Life podcast, we are thrilled to welcome back to the show Jaime Schehr, a licensed Naturopathic physician and a Registered Dietitian. About Our Guest: Dr. Schehr is the assistant director of academic integrative family medicine at the Institute for Family Health of Mt. Sinai. She’s a prominent speaker in Integrative Medicine & Nutrition and is often sought out to lecture in both the corporate and academic space....
Dec 17, 2024•56 min•Season 2Ep. 42
Living a Nutritious Life podcast In this exciting episode of Living a Nutritious Life, we are excited to welcome Krystyna Houser, a visionary entrepreneur. About Our Guest: Krystyna’s determination to heal her GI issues and continue enjoying food and life was the guiding spirit behind mBIOTA . After having her third baby, Krystyna started experiencing severe bloating, rashes, and brain fog. She sought medical treatment only to be told her symptoms were mental health or postpartum-related. After ...
Dec 10, 2024•44 min•Season 2Ep. 41
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life, we are thrilled to welcome Brian Murphy, CEO and co-founder of LIVING PRANA, a functional food company transforming unhealthy packaged foods with nutrient-dense superfoods. About Our Guest A former investment banker Brian has invested in, advised, and built businesses for the past 15 years, leading growth for private equity-backed and public companies. Brian transformed his health by losing 65 pounds after struggling a...
Dec 04, 2024•40 min•Season 2Ep. 40
Living a Nutritious Life Podcast In this week’s episode of Living a Nutritious Life, I am beyond thrilled to welcome my friend Rachele Pojednic, CEO and Founder of Strong Process Education and the Director of Scientific Research at Restore Hyperwellness. About Our Guest Rachele Pojednic holds a faculty appointment at Stanford University and is a research associate at the Institute of Lifestyle Medicine at Harvard Medical School. Read her full bio here . What You'll Learn in This Episode: The cru...
Nov 26, 2024•1 hr 7 min•Season 2Ep. 39
Living a Nutritious Life Podcast In this new episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome Dr. Whitfield, a world-renowned holistic plastic surgeon certified by the American Board of Plastic Surgery, specializing in Breast Implant Illness (BII) and pioneering surgical techniques. About Our Guest: Dr. Whitfield’s expertise in oncology and microsurgery distinguishes him as a leader in advanced breast explant procedures and innovative treatments like the "No-Cut" Faceli...
Nov 19, 2024•51 min•Season 2Ep. 38
Living a Nutritious Life Podcast In this episode of Living a Nutritious Life Podcast, we’re thrilled to welcome Paola Telfer, a serial tech entrepreneur with a passion to develop technology that improves lives. About Our Guest: Paola Telfer is the CEO and Founder of Sens.ai, a neurotechnology company that helps people take control of their brain’s neuroplasticity to extend their cognitive healthspan. Read her full bio here . What You'll Learn in This Episode: How rejecting the notion of inevitab...
Nov 12, 2024•45 min•Season 2Ep. 37
Living a Nutritious Life Podcast In this episode of the Living a Nutritious Life Podcast, we’e thrilled to welcome Kristen Johnson and Maria Claps, the co-founders of the women’s health and hormone practice, Wise and Well, as well as the Instagram account @wise_and_well_. About Our Guests: Kristin Johnson, JD, BCHN FNTP is Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals, is a Functional Nutritional Therapy Practitioner through the Nutritional The...
Nov 05, 2024•50 min•Season 2Ep. 36
