Ramla Ali's family fled Somalia and settled in the UK; she then went from overweight bullied child to champion boxer and model who later brought the sport back to her homeland. Ramla Ali was a baby when her older brother was killed by a stray grenade in the garden of her family home in Mogadishu, Somalia, during the civil war. To keep the rest of their family safe, her parents fled the country via a perilous boat crossing to Kenya, where Ramla almost died. They eventually got to London and Ramla...
May 11, 2026•40 min
Cassandra Madison and Julia Tinetti met working at the same bar in their 20s and were struck by how similar they looked. Their adoption records didn't match, but a surprise gift later revealed the extraordinary truth. From the moment they started chatting, Cassandra and Julia quickly realised they had lots in common: both had been adopted as babies, both grew up in Connecticut, and both had tattoos of the Dominican Republic flag. Their physical resemblance and connection was so strong that cowor...
May 04, 2026•40 min
Separated from her family and trained as a child soldier, Loung Ung's unbreakable spirit helped her survive Pol Pot’s regime, which killed nearly a quarter of Cambodia’s population. In the Chinese tradition of Loung Ung's mother, the element of fire was dangerous in a daughter: too bold, too defiant, too difficult to control. And, according to her, Loung had been born with ‘too much’ of it. But when the Khmer Rouge seized power in April 1975, that fire became key to Loung's survival. Between 197...
Apr 27, 2026•50 min
When 19-year-old Ann from Florida, USA was shot by her boyfriend in 2010, her family were thrust into a nightmare, one that meant taking the agonising decision to withdraw her life support. In this intensely moving account of violence and loss, Ann’s mother, Kate, tells Namulanta that instead of pursuing the traditional court process, she chose something almost unheard of at the time - restorative justice. Sitting face-to-face with the man who killed her daughter, she entered a process that allo...
Apr 23, 2026•24 min
Jackie makes sporting history for Ireland and uncovers the truth about her past. Taken from her mother as a baby and raised in an Irish institution, Jackie McCarthy O’Brien grew up in silence, facing prejudice because of the colour of her skin, and with no real sense of who she was or where she belonged. Jackie shares her story over two episodes of Lives Less Ordinary. In this second part of her story, we hear how Jackie begins to build a life on her own terms. Through sport, she discovers a sen...
Apr 20, 2026•39 min
A black girl in a white town, Jackie’s made to grow up silenced and alone. This episode contains outdated racial language that some might find offensive. Jackie McCarthy O’Brien was just a baby when police officers flanked by a nun and a priest came to her unmarried mother’s door in Limerick, Ireland and took her. She would grow up in an industrial school where silence is expected, questions are discouraged, and even the simplest routines come with cruelty. As a mixed-race child, she is singled ...
Apr 13, 2026•39 min
Ify Adenuga grew up with strict parents. As a mum, she rewrote the rulebook and encouraged creativity in her children, with her son Skepta becoming an award-winning music artist. Ify Adenuga is parent to a musical powerhouse. Her son Skepta is a seminal figure in British culture, helping to propel grime into the mainstream. Ify has always been supportive of her son’s music career, nurturing a creative environment for all her children to thrive – a direct contrast to her own challenging childhood...
Apr 06, 2026•22 min
Filmmaker Lloyd Kaufman railed against Hollywood his whole career as the founder of cult B-movie production house, Troma, while his daughter Lily-Hayes dreamt only of fitting in. Lloyd Kaufman has been the father of anti-establishment filmmaking for over 50 years. His production company Troma Entertainment is known for its gory, controversial and politically-charged movies. His daughter Lily-Hayes grew up on the sets of these bizarre and often quite gruesome Troma films, such as Poultrygeist: Ni...
Mar 30, 2026•39 min
M People star Andrew Lovell’s home life hid a terrible – yet beautiful – secret. It would take him decades to find out the truth. At the height of his fame, drummer Andrew ‘Shovell’ Lovell had everything he’d dreamed of: sex, drugs and regular appearances at the top of the charts with the dance music band M People. But sell-out shows, first-class travel and five-star hotels couldn’t stop the questions gnawing away at him. As a mixed-race kid growing up in a white family in south London he wanted...
Mar 23, 2026•39 min
While Francois Pierron was homeless in London he taught himself to play a public piano at St Pancras train station – from scratch. His mastery of music helped change his future. Francois had a difficult start in life. He was abandoned as a newborn on the streets of Dakar, Senegal, shortly after his birth in 1994, but was found by police and taken to an orphanage. He was soon adopted by a French couple and grew up in a rural area near Calais in northern France. It was a happy childhood, but Franc...
Mar 16, 2026•39 min
Maggie Robin raised a bear cub who grew into an extraordinary companion. When Maggie Robin and her wrestler husband Andy brought home a bear cub in 1970s Scotland, their friends thought they were mad. But the couple raised him as one of the family. Named Hercules, the tiny cub grew into a towering but gentle bear who slept by the fire, played in the garden and travelled everywhere with them. Attitudes towards keeping wild animals have changed since then, but at the time, Hercules was something o...
Mar 09, 2026•40 min
While filming in rebel-held Syria, Loubna Mrie is falsely accused of being a spy – an accusation that spirals into a life-threatening ordeal, triggering the deepest loss of her life. In 2011, Loubna Mrie broke from her loyalist family to join Syria’s underground network of activists. She used her Alawite identity – the same minority sect as the ruling Assads – to move through checkpoints and secretly film anti-government protests, even as it put her in conflict with her powerful father and the r...
Mar 02, 2026•43 min
From a powerful Alawite family in Syria, Loubna Mrie trusted the Assad regime – until witnessing its violent crackdown led her to defy loyalty and secretly film the uprising. In 2011, 20‑year‑old Loubna Mrie was an English literature student from a high-profile Alawite family, the same minority sect as the Assads who had ruled Syria for decades. For most of her life, loyalty felt like survival. Loubna had grown up believing the Assad regime protected her community, and that dissent was unthinkab...
Feb 23, 2026•43 min
An ordinary couple foiled the country's biggest drugs deal, all by doing a good deed. It involves a boat, a fake funeral at sea and the criminal underworld's least able seamen. That ordinary couple of 35 years, Ed and Heather we're calling them to protect their identities, lived a quiet life in the far north of New Zealand. Ed is Māori and a well-respected mechanic and fisherman; Heather's the sort of person who offers help without thinking twice. So when a group of men turned up close by at 90 ...
Feb 16, 2026•39 min
Rob Smethurst bought a bankrupt football club while his life was unravelling – then they went on to make football history and save him in the process. Entrepreneur Rob Smethurst never planned to become the owner of a football club. In the grip of alcohol addiction, and on a four-day drinking binge, he bought Macclesfield FC – a bankrupt small-town club, way down in the rankings with a crumbling football stadium. When Rob arrived at the grounds he was given an enormous bunch of keys, it took him ...
Feb 09, 2026•42 min
Colm Tóibín is a celebrated Irish writer, but as a child words didn't come easily. Navigating grief as a boy when his father died, he developed a stammer. Instead of talking, Colm watched and listened, collecting stories that wove their way into his novels. He's won a string of awards and been nominated for the prestigious Booker Prize three times. His novel Brooklyn was made into a movie starring Saoirse Ronan and was up for several Oscars. He finds it hilarious that although he was invited to ...
Feb 02, 2026•41 min
Willis Chimano is one of Kenya’s biggest pop stars. With the boyband Sauti Sol, he’s won a string of awards and even danced with President Barack Obama. But behind the success, Chimano had a secret: being gay in a country where gay sex is criminalised and people who identify as LGBT+ can experience violence and harassment. Since his childhood, Chimano had been hiding his sexuality but then in 2018 he was outed. Suddenly his career stood its toughest test as he was caught in a media frenzy and de...
Jan 26, 2026•37 min
When she was 14, Krystal Evans survived a lethal house fire. Years later, to come to terms with what she’d experienced, she turned it into a stand-up show. The women in Krystal's family have always been funny, she says; her mother was no exception. But as well as being hilarious she also struggled with mental illness, and life in Krystal’s childhood was chaotic. With very little money, the family would move from place to place, Krystal would miss months of school and often be left to take care o...
Jan 19, 2026•41 min
Joanne Briggs had always thought of her dad as a bit of a superhero. But he was hiding a dark secret. She only saw him a couple of times a year during her childhood in the UK, but that was because Professor Michael Briggs was off travelling the world being a very important scientist. Or at least that was the story she grew up to believe. It was only in 1986, when Joanne was 23, that she first got a glimpse of who he really was. The Sunday Times newspaper exposed him as a scientific fraud, leavin...
Jan 12, 2026•44 min
Fatima Whitbread grew up in a UK children’s home. She found both a mother and a coach in one person – going on to break the javelin world record and become an Olympic medallist. Fatima spent her first 14 years in a series of institutions after being abandoned as a baby. She longed for stability and love, and found both in an unexpected place – on the sports field. Coach Margaret Whitbread spotted her talent early, and when she discovered that the young Fatima was growing up without a family, inv...
Jan 05, 2026•41 min
When Ijeoma Uchegbu arrived back in the UK as a single mum of three young children she soon found herself living in a homeless shelter; now she is a pioneer in the field of nanoparticles in medicine. Ijeoma Uchegbu has dedicated her career to studying pharmaceutical nanoscience, seeking out ways to carry medicines to parts of the body that are notoriously hard to reach. But as a schoolgirl in the UK her aspirations were to work in a shop and earn enough to go dancing at weekends. It was when her...
Dec 29, 2025•41 min
Swedish youth worker Nicolas Lunabba had one strict rule: never get attached to the kids you help. Then 13-year-old Elijah moved in — and turned his mentor’s flat into a home. In Malmö, Sweden, where poverty and violence shaped young lives, detachment was Nicolas' survival strategy. Then he met Elijah, an eight year old with a mohawk, a basketball under his arm, and a fearless, sometimes dangerous streak. They bonded over basketball and five years later, Elijah arrived at Nicolas’ flat and made ...
Dec 22, 2025•41 min
N-Dubz singer Tulisa Contostavlos survived betrayal and a tabloid sting. Tulisa was born into a family of musicians in Camden, London, and says music was part of her everyday life. But her childhood was impacted by her mother's severe mental health episodes that would often end up with her being held in psychiatric institutions. After her parents divorced, Tulisa would frequently have to care for her mother by herself. Tulisa escaped into music, and although she was initially determined to becom...
Dec 15, 2025•39 min
The incredible story of the football icon who changed a boy's life. Craig Bromfield's start in life was difficult: there was often no electricity in his childhood home, and he didn’t even own a coat. He was in and out of the social care system, and would ask for money on the street. This is what 11-year-old Craig was doing with his brother Aaron, one fateful day in 1984, on a windswept seafront in the North East of England when he crossed paths with the era’s most famous football manager, Brian ...
Dec 08, 2025•41 min
When Jenny Evans was sexually assaulted and confidential details appeared in a national newspaper, she decided to investigate – uncovering police corruption, tabloid spying, and phone-hacking. Jenny got a role in her first feature film when she was just 19 years old. At a film party in London she became separated from her friends and was sexually assaulted by a public figure she'd just met. At first she was too traumatised to report what had happened. But later, when other women came forward wit...
Dec 01, 2025•41 min
Hayley Williams’ grandpa Rusty nurtured her musical dreams – now, she’s returning the favour. As the lead singer of American rock band Paramore, Hayley Williams has won three Grammy Awards and toured the world. Behind the scenes, her grandad Rusty has been her biggest supporter and musical hero, nurturing her childhood passion and later her career. Rusty is the one who taught Hayley how to play the drums and the piano. He even followed Paramore’s tour bus around the US in his car with Hayley’s g...
Nov 24, 2025•38 min
The award-winning author who used her strict Mennonite upbringing to tell its unspoken stories. Miriam Toews is one of Canada’s most acclaimed novelists, but her journey began far from the literary world. Raised in the conservative Mennonite town of Steinbach, Manitoba, she grew up surrounded by deep faith, strict expectations, and a culture where silence often covered over difficult truths. The town didn't even have a train station to keep it separate from the 'worldy' practices of contemporary...
Nov 17, 2025•42 min
Trapped underground: my 54-hour cave rescue. For George Linnane, an experienced caver from England, being underground is his happy place, somewhere he can feel calm away from the chaos of daily life. But when he and two friends set out for a routine trip in the Ogof Ffynnon Ddu cave system in Wales one Saturday lunchtime in November 2021, they couldn’t know it would turn into a nightmare. After a stone bridge gave way underneath him, George fell ten metres onto solid rock and couldn’t move. He s...
Nov 10, 2025•39 min
Aged 16, coming out of an audition, budding British actor Dan Whitlam was caught up in a fight with a group of boys in London. He was stabbed twice in the back with a screwdriver. The wound pierced and collapsed his lung. The physical scars healed quickly but the mental ones took a lot longer. For years Dan battled with panic attacks and anxiety. He was plagued with worries that his lung had collapsed again, his father became his chaperone as he was afraid to walk the streets alone. Two years la...
Nov 03, 2025•38 min
The inventor of the World Wide Web, Tim Berners-Lee, on the unique upbringing that inspired a tech revolution. Tim Berners-Lee has well and truly changed the world. For under-35s it's almost impossible to imagine what life might have been like without him. But when he launched the World Wide Web in December 1990, no-one knew the success it would become - and most struggled to understand why the world needed the Web at all. Tim, however, grew up steeped in the knowledge that computers held the ke...
Oct 28, 2025•38 min
