#235: Overcoming Hypo Anxiety & Taking Back Control
Feb 27, 2025•39 min
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Episode description
In this episode, Dr. Mark sits down with Oliver, who has been living with type 1 diabetes for 20 years. They talk about the mental and emotional challenges that come with diabetes, from the constant “kid on your shoulder” to the anxiety around lows and exercise. Oliver shares his experiences as an athlete and entrepreneur, the lessons he’s learned from severe hypos, and how he’s built a mindset of acceptance rather than resistance.
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