Try a Control Fast
Apr 23, 2024•14 min
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Episode description
I decided to do a control fast.
A lot of mental suffering comes from trying to control things and people outside of the self.
I decided if I was trying to control something or someone outside of my control to LET IT GO.
During this episode I share how I did it and the benefits.
I am rooting for your success.
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.
A lot of mental suffering comes from trying to control things and people outside of the self.
I decided if I was trying to control something or someone outside of my control to LET IT GO.
During this episode I share how I did it and the benefits.
I am rooting for your success.
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.
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