Episode 276 - Lessons Learned- Latest Diet Craze - podcast episode cover

Episode 276 - Lessons Learned- Latest Diet Craze

Feb 01, 202019 min
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Episode description

As a part of my work I like to study and learn about diets so that I can support my clients in the best way possible. Intermittent fasting is something I didn’t really want to learn about because honestly I had a lot of judgments. I finally decided to learn more and try it for myself and here’s what I learned.

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