Ep 99 - Migraines

Migraines suck! I rarely have them anymore but recently have had a few. I want to share some known triggers, things to try to turn migraines to dull headaches, and ways to prevent. I hope this helps. Please share with anyone you know who may benefit. I am rooting for you. www.inspirationrevolution.live
Please note I said calcium glutamate and that is a mistake I meant to say calcium caseinate.

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