Ep 238 - Cheat Days Yay or Nay
Oct 26, 2019•11 min
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Episode description
I never really supported cheat days in regards to diets. But for the past four weeks I have been experimenting and I want to share my insights.
Could cheat days be a thing for you? Listen and find out.
I’m rooting for you!
Connect with me here
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.
Could cheat days be a thing for you? Listen and find out.
I’m rooting for you!
Connect with me here
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.
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