Ep 226 - Stillness
Oct 14, 2019•27 min
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Episode description
Why meditation? First of all what is it and how do you do it? Why is it important? And what can you learn?
I’m rooting for you!
I recommend Circles by Post Malone, the book Meditation by Eknath Easwaran, and the Gilded Tarot. Oh and kettle bells.
Connect with me here 👉🏼 www.linktr.ee/karlacauldwell
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.
I’m rooting for you!
I recommend Circles by Post Malone, the book Meditation by Eknath Easwaran, and the Gilded Tarot. Oh and kettle bells.
Connect with me here 👉🏼 www.linktr.ee/karlacauldwell
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.
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