15 Min Body Scan Meditation - podcast episode cover

15 Min Body Scan Meditation

Jan 07, 202418 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Join me for a 15 minute body scan meditation.

For more inspiring content visit www.karlacauldwell.com and

Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.
For the best experience, listen in Metacast app for iOS or Android