Since a number of biosimilars to Humira became available in 2023, many more arthritis patients have become aware of these drugs, and many are being required by insurance to switch to one. In this episode, a patient and a rheumatologist will discuss their experience with biosimilars and how they are addressing concerns. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep103 (https://arthr.org/L...
May 07, 2024•38 min•Season 10Ep. 103
Whether donating your time, money or committing simple acts of kindness, there’s no denying the power of giving. Altruism can help both the giver and receiver mentally and emotionally, which can ultimately translate to improved physical health — even reduced pain. In this episode of the Live Yes With Arthritis podcast, our experts explore the power of giving. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly...
Apr 30, 2024•24 min•Season 10Ep. 102
It doesn’t seem like there would be any benefits to living with a chronic disease like arthritis. It can upend your life, cause unrelenting pain, keep you from doing what you love and even change your plans for your life. But surprisingly, many people say it also has positive effects. In this episode, three people who have lived with autoimmune arthritis for years share the silver linings they have found — how their arthritis has shaped their outlooks, and how their lives have been better for it...
Apr 09, 2024•29 min•Season 10Ep. 101
Gardening is a great pastime. Research shows it benefits both physical and mental health. But what happens when painful joints from arthritis keep you from tending to garden tasks? In this episode, experts explore gardening tips and tools to help hone your green thumb with less pain. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep100 * We want to hear from you. Tell us what you think about the L...
Mar 26, 2024•31 min•Season 10Ep. 100
It’s a vicious cycle: Poor sleep can worsen arthritis pain and arthritis pain can make it harder to get a good night’s sleep. In this episode, a rheumatologist who has researched sleep and pain discuss how the two are interconnected, and some strategies to break the cycle and get restful sleep — and reduce arthritis pain. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep99 * We want to hear from y...
Mar 12, 2024•28 min•Season 10Ep. 99
From amusing old wives’ tales to potentially harmful misunderstandings, a lot of myths and misconceptions exist about arthritis in the general population as well as among people living with the disease. In this episode, a patient and a rheumatologist discuss many of these myths, the harm they can sometimes cause and the truth about them. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep98 * We wan...
Feb 27, 2024•29 min•Season 10Ep. 98
In this episode, we will discuss the disparity in health care in the U.S. — especially as it relates to arthritis — why it’s important to build and nurture more diverse rheumatology networks; how patients and physicians can benefit; and what is being done to fill this gap by the Arthritis Foundation and other organizations. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep97 * We want to hear from...
Feb 13, 2024•27 min•Season 10Ep. 97
Yoga is a wonderful way to increase flexibility, range of motion, balance and strength to support arthritic joints and improve mental health. In this episode, our guest host and expert explore these and other benefits of yoga for arthritis, and share their experiences and modifications, as well as tips to starting and sticking with your yoga practice. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes...
Jan 30, 2024•32 min•Season 10Ep. 96
There’s never a bad time to ditch bad old habits and embrace healthy new ones, but for many of us, the new year presents a clean slate to start afresh. In this episode, get some valuable, useful strategies from our guest expert to shed bad habits and form new ones to improve your mental and physical health as well as your arthritis. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep95 * We want to ...
Jan 16, 2024•33 min•Season 10Ep. 95
To wrap up an eventful 2023, we once again offer a montage of memorable moments from some of the year’s most popular episodes. In each episode, guests and hosts share their top takeaways from each discussion. We have put together those top takeaways from seven episodes this year on a range of topics, from arthritis-related conditions you should know about, to back pain causes and solutions, to dating and even laughter. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, addi...
Dec 26, 2023•39 min•Season 9Ep. 94
As wonderful as it is, there’s no doubt, the holiday season can also be one of the busiest and most hectic times of year. In this episode of the Live Yes! With Arthritis podcast, our guest host and experts share their insights and experiences, and explore strategies to keep your physical, mental and emotional health in check during the holidays — from tips to protecting your joints and your sanity to maintaining healthy habits and perspectives. *Visit the Live Yes! With Arthritis Podcast episode...
Dec 12, 2023•35 min•Season 9Ep. 93
This episode was orignally released on June 27, 2023. In this episode, we explore how tickling our funny bones can improve our mental and physical health. American Ninja Warrior host, comedian and arthritis patient, Matt Iseman, shares his best tips to employ laughter and how it can ultimately help you live your best life with arthritis. Don’t miss the laughs! *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.l...
Nov 28, 2023•29 min•Season 9Ep. 92
In this episode of Live Yes! With Arthritis podcast, learn how military service can often contribute to developing arthritis. Dan Hill, a veteran living with arthritis, discusses with VA Hospital Dr. Kimberly Fountain why it’s so common among active and retired service members. They also focus on the mental, emotional and physical impacts it can have and ways to cope, both mentally and physically. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and r...
Nov 14, 2023•31 min•Season 9Ep. 91
Conditions that are either directly or indirectly related to arthritis can be surprising, because they may not seem to have anything to do with arthritis. For example, inflammatory forms of arthritis can affect many parts of the body beyond the joints, including the heart, lungs, skin, eyes and brain. In this episode, our experts explain what a comorbidity is, what conditions are likely to occur with arthritis, tips on what to watch for, when to tell your health care provider and how comorbiditi...
Oct 31, 2023•30 min•Season 9Ep. 90
Being a guy with arthritis comes with its own set of unique challenges. Having sore, stiff joints can get in the way of fulfilling many roles we often associate with men. It can undermine his self-identity, too, and make a guy feel like he’s been stripped of his man card. In this episode of the Live Yes! With Arthritis Podcast, our guest host and experts share their stories, discuss how their arthritis impacts them physically, mentally, emotionally and socially — and how they cope. This episode ...
Oct 17, 2023•39 min•Season 9Ep. 89
Back pain can be debilitating, be it arthritis-related or not. It can affect every movement and every aspect of your life. Finding relief isn’t always easy, but there are many treatments and therapies available. The key to relief is finding what works for you. In part two of this two-part episode, experts will share key strategies and treatments to take control of back pain to help you live your best life. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resour...
Sep 26, 2023•18 min•Season 9Ep. 88
Millions of people suffer with chronic back pain. In fact, four out of five people will experience lower back pain at some point in their lives — and many of the causes can be arthritis-related. The physical, social and mental impacts can be devastating — leading to increased depression and anxiety. In part one of this two-part episode, hear from back pain experts and patients who share insights into common causes of arthritis-related back pain. *Visit the Live Yes! With Arthritis Podcast episod...
Sep 26, 2023•22 min•Season 9Ep. 87
This episode was originally released November 30, 2021. Self-compassion is the act of showing kindness to oneself in times of suffering. In this episode, a trained medical doctor and mindfulness practitioner shares tips on how to use self compassion to help dial down stress, alleviate depression and even alter the pain experience. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep86 * We want to he...
Aug 22, 2023•53 min•Season 9Ep. 86
This episode was originally released February 8, 2022. The following podcast episode contains adult content. Listener discretion is advised. Physical intimacy is an important part of romantic relationships – but arthritis pain and fatigue can make it difficult to participate. It’s also a topic many people aren’t comfortable talking about. In this episode, you’ll learn how to improve intimacy, including how to better communicate with your partner about the difficulties around sex, how to foster a...
Aug 08, 2023•42 min•Season 9Ep. 85
Fear of medications and their side effects is a major reason why many people don’t take their arthritis meds as prescribed, but it’s not the only one. Learn more about some reasons people skip doses or don’t take their meds, why that’s a bad idea, and hear ways to feel more confident and able to stick with your meds. This episode was brought to you in part by AbbVie, Bristol Myers Squibb, Janssen and Kenvue. Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resou...
Jul 25, 2023•28 min•Season 9Ep. 84
No one knows your body and your needs better than you do. That’s why it’s important to make sure your voice is heard. That’s true not only with health care providers, family and friends, but also in research, society and laws. Learn more about self-advocacy — and advocating for others — in this episode. Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep83 We want to hear from you. Tell us what you t...
Jul 11, 2023•24 min•Season 9Ep. 83
In this episode, we explore how tickling our funny bones can improve our mental and physical health. American Ninja Warrior host, comedian and arthritis patient, Matt Iseman, shares his best tips to employ laughter and how it can ultimately help you live your best life with arthritis. Don’t miss the laughs! Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep82 We want to hear from you. Tell us what y...
Jun 27, 2023•29 min•Season 8Ep. 82
In this third and final episode taking a look back at the Arthritis Foundation’s 75 years, we focus on progress we’ve made for kids with juvenile arthritis and their families. Six people on the front lines of our work for JA families join us, including trailblazers who helped launch key initiatives, longtime volunteers, and members of JA families, including a young man with JA and his mom who continue their volunteer work to help other families. Visit the Live Yes! With Arthritis Podcast episode...
Jun 13, 2023•41 min•Season 8Ep. 81
We continue a look back at our 75 years, joined by rheumatologist and former national board chair Dr. Rowland “Bing” Chang. Dr. Chang has witnessed dramatic advances in treatments for autoimmune arthritis since he began practicing rheumatology in the 1970s. He talks about some of those breakthroughs and how the Arthritis Foundation has helped make some of those possible. Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: htt...
May 30, 2023•27 min•Season 8Ep. 80
In recognition of 75 years of progress, we are taking a look back at the Arthritis Foundation’s history and achievements and a look forward at our continuing commitment to conquer arthritis. In this segment of our three-part anniversary series, long-time volunteers and dedicated supporters Stanford and Adrienne Rubin share memories of our nationally televised telethons, California Coast Classic and more. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resource...
May 16, 2023•30 min•Season 8Ep. 79
What you eat can’t cure your arthritis, but it does have an impact. In this episode, hear a rheumatologist who’s also an integrative medicine specialist talk about the impact of certain foods on inflammation and weight, and how to adopt a healthier way of eating to control arthritis and improve health overall. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep78 * We want to hear from you. Tell us ...
May 02, 2023•27 min•Season 8Ep. 78
As one of the Arthritis Foundation’s premier events, the California Coast Classic cycling tour down California’s scenic Pacific Coast Highway is magical. But there’s much more to this epic event — beyond the beautiful scenery and even beyond the fundraising dollars it generates for the life-changing resources the Arthritis Foundation provides for the arthritis. Tune in to this episode as we explore all things California Coast Classic, affectionately known to many as the CCC. *Visit the Live Yes!...
Apr 18, 2023•27 min•Season 8Ep. 77
This episode was originally released on May 10, 2022. Feet and/or ankle joints are among the most challenging areas to have arthritis. It can make any activity painful and difficult — and if you’re athletic or very active, you’re at higher risk of developing it. At worst, foot arthritis can be debilitating. The good news is there are more treatment options available today than ever before. Dan Cushman, MD, joins us for this episode to discuss causes and nonsurgical treatments for foot and ankle ...
Apr 04, 2023•40 min•Season 8Ep. 76
If you take a biologic drug to manage your arthritis, you might be facing some unexpected decisions as more competitors to brand-name biologics — called biosimilars — become available in the U.S. This year, at least eight biosimilars to the self-injectible biologic Humira are coming to market. Learn more about these drugs and what questions to ask your doctor and insurance company. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full tra...
Mar 21, 2023•38 min•Season 8Ep. 75
This episode was originally released on May 24, 2022. Living with a chronic illness like arthritis and its symptoms often means living with grief, too. You may grieve losing the ability to do things you love, the future you had dreamed of, maybe even your identity. Internationally known grief and grieving expert David Kessler joins us to discuss grief and arthritis and offer some ways to cope. *Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read ...
Mar 07, 2023•39 min•Season 8Ep. 74