Episode 17: Keep Moving at Home - podcast episode cover

Episode 17: Keep Moving at Home

Jul 07, 202033 minSeason 2Ep. 17
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Episode description

Trying to manage your arthritis by staying physically active on a normal basis can be difficult. Throw in a pandemic with limited options to keep moving your joints and it gets even harder to stay active. Learn why staying physically active with arthritis is important and ways to build in movement throughout your day from guest expert Cedric Bryant, President & Chief Science Officer, for the American Council on Exercise. He shares strategies to keep moving at home safely during the pandemic. Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected]. Special Guest: Cedric Bryant, PhD.
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Episode 17: Keep Moving at Home | Live Yes! With Arthritis podcast - Listen or read transcript on Metacast