Episode 124: Resolution Do-Over

Movement is medicine when it comes to arthritis, but motivation can be the biggest challenge. In this episode, an expert shares advice to help you get — and stay — motivated. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep124 (https://arthr.org/LiveYes_Ep124) * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org (podcast@arthritis.org). Special Guest: Sabrena Jo.