S8 Ep130: Practical Steps to Own Your Thoughts & Feelings with Debra Fileta - podcast episode cover

S8 Ep130: Practical Steps to Own Your Thoughts & Feelings with Debra Fileta

May 12, 202359 minSeason 8Ep. 130
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

SHOW NOTES
In this episode things get very vulnerable as MacKenzie and Debra not only talk about Debra’s new book, Reset, but also walk through a live counseling session. Debra’s methods lead to deep and powerful healing and this is a great episode to help you begin tackling your own journey toward healing in your feelings and thought life.

LINKS MENTIONED



JOIN US IN PATREON!

We would love to welcome you into our Patreon Community!


THIS WEEK'S SPONSORS


SHOP WITH US ON AMAZON

Find our favorites here!


 *Affiliate links and sponsors are included in this post. Thank you for your support!

For the best experience, listen in Metacast app for iOS or Android