Disown, Observe, and Receive

As we near the completion of the Meditation in Life series, we learn in this episode, in order to be successful in meditation, we have to disown externality and observe any subtle occurrences of the mind as we delve deeper into silence. Once silence is achieved, we should not attempt to describe it or remember it, rather just receive it!

Want to catch up on the first year of Meditation in Life? Start here.

For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. This podcast is produced by young adults of Chinmaya Mission, an international non-profit organization working to transform individuals through the knowledge of Vedanta.