Ep. 30: Refusing F.E.A.R. & Accepting the Gift of Transformation

F.E.A.R.= False Evidence Appearing Real. The times that we are living in right now make it easy to focus on the negative, fearful and distrustful way of existing. Even those who seem to view life from an elevated perspective can get dragged down into the depths of chaos. Heath talks about his recent struggles with focusing on the “what if’s” of the pandemic, the challenges that the negative views have brought into his life recently, and how he helped those closest to him overcome roadblocks in life to head in the direction of their dreams during this challenging time. We discuss how important it is to monitor your focus now- since the saying “where your attention goes, energy flows” is an all too prevalent truth, no matter what the circumstances are in life. A clip from Dr. Joe Dispenza brings it all together. Be sure to elevate yourself sail- start by elevating your healthy physical habits by heading to livethislife.org and clicking on the Adidas icon to get your free premium membership to the Adidas Training app for a great at-home workout. SONG: Artist- Sol Rising Track: Open your Eyes Album- Electronic Flow (2017). YOUTUBE CLIP: Manifest Yourself https://youtu.be/J-PazXJ0-sE