This week’s episode will have you reaching for that apple or pear, as Elizabeth welcomes Dr. William Li, internationally recognized medical expert, New York Times Bestselling author, scientist, and speaker. Dr. Li is the President and Medical Director of the Angiogenesis Foundation, and has served on the faculties of Harvard, Tufts, and Darthmouth. He talks about his dedication to understanding the role our diet plays in helping our body heal itself, and shares all about the body's five natural ...
Sep 07, 2022•53 min•Season 4Ep. 56
Nick Green, CEO and Co-Founder of Thrive Market joins Elizabeth this week for a talk about making healthy living easier and accessible to everyone. Nick first talks about his journey to launching Thrive Market in 2014, and how he saw a need for a membership based online platform that both offered the world’s best natural and organic products at an affordable price, and also gave back to those in need. Nick discusses Thrive’s commitment to be a leader in regenerative agriculture and carbon neutra...
Aug 31, 2022•54 min•Season 4Ep. 55
This week, Elizabeth is thrilled to bring on Nona Evans, President and Director for Whole Kids Foundation, a Whole Foods Market non-profit that focuses on improving children’s nutrition and access to healthy food. Elizabeth talks about Purely Elizabeth’s experience supporting the Whole Kids Foundation for the past few years, and how powerful it is to see important features such as school gardens and salad bar programs directly make an impact on children and schools. Nona talks about how she foun...
Aug 24, 2022•52 min•Season 4Ep. 54
Elizabeth welcomes Alex Silver-Fagan, a yoga instructor, strength coach, author and mental health advocate. Alex sets the tone for a beautiful conversation by first pulling a tarot card and setting an intention and then dives into some great advice about how to unlock your potential and work through fear. Alex talks about her own mental health journey over the recent years, tips for finding personal self growth, and how to open yourself up to say yes to going outside your comfort zone. Alex give...
Aug 10, 2022•55 min•Season 4Ep. 53
If you love a good glass of wine but hate the added chemicals and nasty ingredients, Elizabeth has you covered this week. She welcomes Todd White, Founder of Dry Farm Wines, the largest natural wine merchant in the world that focuses on supporting regenerative farming, biodiversity, hand harvesting and the absence of industrial additives. Todd talks about his love of biohacking and how it led him to create a wine that is lower in alcohol, sugar, free of toxic additives, and low sulfites. In this...
Aug 03, 2022•1 hr 6 min•Season 4Ep. 52
Elizabeth’s guest this week promises that you can get a Beverly Hills style manicure, right in the comfort of your own home. Sarah Tuttle is the Founder and CEO of Olive & June, and has revolutionized the nail category and successfully democratized the nail salon experience. In 2021, Sarah was named Inc.’s Female Founders 100 List, and she takes her role as a trailblazer and disrupter very seriously, with a wide brush of fun. Sarah and Elizabeth chat about the importance of listening to your...
Jul 27, 2022•58 min•Season 4Ep. 51
Entrepreneur and Certified Brain Health Coach Kayla Barnes joins Elizabeth this week to share some cutting-edge research along with tried and true ways that you can have a healthy brain, boost your mood, and operate at peak performance. Kayla first talks about her own personal journey into seeing how brain health is quite literally everything when it comes to our life, and how her vision of what is possible when studying the brain changed when she started studying with Dr. Daniel Amen. She talks...
Jul 20, 2022•54 min•Season 4Ep. 50
Elizabeth welcomes Kelly Turner, Ph.D. and New York Times best-selling author of Radical Remission and Radical Hope . Kelly talks about the research that came over the past 15 years of interviewing over 1500 cases of radical remission survivors, and the commonalities they had in surviving and thriving in a very statistically unlikely way. Kelly talks about the 10 key healing factors that repeatedly showed up in the survivors, as well as the important aspects of emotional well-being that we can b...
Jul 13, 2022•52 min•Season 4Ep. 49
Welcome to Season 4! To kick off this season, Elizabeth welcomes Dr. Laura Devgan, a top board-certified New York City Plastic Surgeon, and the Founder and CEO of the Luxury medical-grade skincare line, Dr. Devgan Scientific Beauty. Dr. Laura walks us through her path from being a classically trained artist to an expert in plastic surgery and being one of the most sought-after doctors in the field. She shares her tips for taking care of your skin at any age, a few of her favorite treatments and ...
Jul 06, 2022•58 min•Season 4Ep. 48
Coming up on Season 4 of the Live Purely podcast, Elizabeth will be bringing you some great conversations with incredibly inspiring doctors, entrepreneurs, and wellness gurus. The first episode drops on Wednesday, July 6!
Jun 28, 2022•1 min0
Elizabeth recaps the amazing lessons and tips we’ve learned in Season 3 from just a few of her fantastic lineup of guests. You’ll hear cutting-edge advice on sleep, biohacking, nutrition, gut health, mood, and way more. She also gives a sneak peek into Season 4, where you’ll hear some incredibly inspiring entrepreneurs, doctors, and wellness gurus, so stay tuned! What You’ll Hear In This Episode: Koya Webb , Holistic Health and Nutrition Wellness Coach on the importance of loving yourself first,...
Jun 08, 2022•51 min•Season 3Ep. 47
Elizabeth welcomes Ara Katz, Co-Founder and Co-CEO of Seed Health, a microbial science company pioneering probiotics and other applications of microbes for human planetary health. Ara talks about her journey of combining a love of nerdy science, health, and entrepreneurialism with Seed, and how her experience working with leading multiple eCommerce brands and startups set her up for success. Ara breaks down myths related to gut health and probiotics, how birth affects our microbiome, and some of...
May 11, 2022•56 min•Season 3Ep. 46
Warning: this week may make you very hungry! Elizabeth welcomes Sabeena Ladha, the Founder of CEO of Deux, an enhanced cookie dough brand that you’ve probably seen while scrolling on TikTok or IG. Sabeena talks about the ingredients they use at Deux to make a healthier version of your favorite nostalgic (but not so great for you) delicious snacks. She details how growing up in a small town in Texas and working at a traditional food brand led her down the path to knowing that her calling was well...
May 04, 2022•49 min•Season 3Ep. 45
Elizabeth welcomes her college bestie, Rosie Mattio, who also just happens to be a trailblazer and CEO of the biggest PR agency in the country. Rosie shares her journey of working in New York’s biggest PR firms and deciding to branch out on her own to open Mattio Communications, with a focus on the cannabis industry. Rosie opens up about the biggest stigmas surrounding working in cannabis that she faced early on, what’s changed, and what limitations she still faces when marketing the plant. Rosi...
Apr 27, 2022•50 min•Season 3Ep. 44
Justin Kamine is the co-founder of Do Good Foods, a company built on a mission to solve environmental issues through changing large infrastructures and providing sustainable and measurable solutions. Justin joins the show to talk with Elizabeth about founding Do Good Foods with his brother Matthew, and their passion for solving food waste on a grand scale. He shares his vision for the future of food and dives into the ways that Do Good Chicken has created a closed-loop system of taking food wast...
Apr 20, 2022•48 min•Season 3Ep. 43
It’s all about the future of food this week as Elizabeth welcomes friend and co-founder/CEO of RollinGreens, Lindsey Cunningham. Lindsey and her team at RollinGreens pride themselves on focusing on chef-driven recipes and honest real ingredients, leaving out any of the fake stuff. In this episode, Lindsey talks about working with her husband and the amazing journey they are on together, how they went from food truck to the freezer section of Whole Foods Market, and why they decided to now pivot ...
Apr 13, 2022•50 min•Season 3Ep. 42
Elizabeth welcomes Mimi Bouchard, founder, and CEO of Superhuman , an incredible app that is changing the game and providing guided meditations that calm, motivate, and inspire. Mimi talks with Elizabeth about her own journey in self-growth and realizing that how we view ourselves and the story we believe has everything to do with what we create in our life. Mimi gives resources she recommends for success and personal development, and where to start on the Superhuman app if you are a beginner or...
Apr 06, 2022•56 min•Season 3Ep. 41
Elizabeth welcomes restaurant icon and master sommelier Bobby Stuckey. A leader in the hospitality industry, Bobby has made it his career to listen to others, get curious about what his employees really need, and see the big picture in food and beyond. In this episode, Bobby walks us through his journey of working as a busser in Arizona to winning numerous awards, what he thinks the future of the restaurant industry really looks like, and how you can help independent restaurants rebuild and thri...
Mar 30, 2022•47 min•Season 3Ep. 40
Get your rose quartz roller ready this week for a great conversation with celebrity facialist and top skincare guru, Angela Caglia. Angela shares the journey from taking fruits from her grandfather’s farm to concocting her first face mask, traveling to Paris, and getting inspiration from the time-honored European principles in skincare to landing in Los Angeles with famous clients and professional accolades from Goop and Women’s Wear Daily. She talks about how Barbra Streisand gave her the coura...
Mar 23, 2022•53 min•Season 3Ep. 39
Beatrice Dixon, Founder of The Honey Pot Company, is quite literally an example of what it means to listen to your dreams. One night, her late grandmother showed up in a dream with the solution to solving her own ongoing battle with bacterial vaginosis. Beatrice listened, and found a formula that would later become a foundation for The Honey Pot Company, which now boasts 90 products and has major retail partners such as Target, Walmart, and Kroger’s. Beatrice shares some of the biggest lessons s...
Mar 16, 2022•49 min•Season 3Ep. 38
Elizabeth welcomes Trinity Mouzon Wofford, CO-Founder, and CEO at the Brooklyn-born health and beauty brand Golde. Trinity co-founded Golde in 2017 at 23 and has been named one of Forbes 30 Under 30 among many other notable high honors. Trinity talks about her mission to bring accessibility to the wellness industry, how Golde leads with superfoods rather than filler ingredients, the challenges she has faced while scaling the business, and how she creates time for herself through gardening and se...
Mar 09, 2022•48 min•Season 3Ep. 37
Elizabeth welcomes internationally recognized wellness visionary, Holistic Health Coach, and Yoga Instructor Koya Webb to the show. Koya lends her powerful insights about spirituality, wellness, and entrepreneurship from her own transformation and experiences. She and Elizabeth talk about small and sustainable lifestyle changes that you can start to implement that will help maximize your ability to cultivate self love, which will open you up even more to help others. Koya talks about healing fro...
Mar 02, 2022•45 min•Season 3Ep. 36
Elizabeth welcomes Sam Kass, former White House Chef and Senior Policy Advisor for Nutrition in the Obama administration. Today, Sam is a partner in Acre Venture Partners, investing in the future of food with a focus around climate change. Sam has a passion for an overall larger mission to help educate and empower others towards making healthy, sustainable, and environmentally friendly food choices. In the episode, Sam shares a few of his largest health campaigns to come out of the White House t...
Feb 23, 2022•58 min•Season 3Ep. 35
Denise Woodard started out as a frustrated food allergy mom, and soon realized there was such a need for healthy and allergy free food - that actually tasted great. Now the CEO and Founder of Partake Foods, found in huge retail stores like Whole Foods and Target, Denise went from selling cookies out of her own car to having big celebrity fans like Jay-Z and Rihanna. In this episode, Denise talks with Elizabeth about what she learned from her corporate role at Coke and how she knew it was time to...
Feb 16, 2022•42 min•Season 3Ep. 34
You probably have a recipe saved somewhere on your computer or phone from this week’s guest - author, blogger, and personality Rachel Mansfield. When she’s not testing out new recipes, chatting with her community about motherhood, or hosting her Just The Good Stuff podcast, Rachel is most likely on a walk or trying to take a bath in the middle of busy family time. Rachel joins Elizabeth to share how her relationship with food has evolved since college, and why it’s important to listen to your bo...
Feb 09, 2022•56 min•Season 3Ep. 33
Get ready to move this week as Elizabeth welcomes Celebrity Fitness Instructor and Founder of the Sculpt Society, Megan Roup. Elizabeth shares how much fun she has as part of Megan’s Sculpt Society, and Megan discusses her big discovery moment that exercise could be joyful and fun, not just a chore. Megan explains her passion for being a welcoming force of support for everyone at their specific level, and why we should take pressure off results and enjoy the journey. Megan also talks about how s...
Feb 02, 2022•46 min•Season 3Ep. 32
This week Elizabeth welcomes Holistic Nutritionist and Lifestyle Cleanse Expert Elissa Goodman. After being diagnosed with cancer in her early 30’s and losing her husband to the disease, Elissa took an alternative route to heal herself and went on an incredible journey that led her down the path of wellness. She shares more about her favorite tools working with clients as an Integrative Holistic Nutritionist, her soup cleanses, a few of her favorite go-to meals and supplements, and how what we e...
Jan 26, 2022•54 min•Season 3Ep. 31
Elizabeth is thrilled to kick off Season 3 with Dr. Robin Berzin, Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. Since founding Parsley Health in 2016, Robin and her team have helped their clients upgrade their health, get to the root of their symptoms, and address everything from hormone health to anxiety. She discusses why the field of mental and physical health needs to talk with one another more, her early vi...
Jan 19, 2022•1 hr•Season 3Ep. 30
Welcome to Season 3! To kick off this series of great guests, Elizabeth is thrilled to welcome Lisa Odenweller, CEO and Founder of Kroma Wellness, a premium functional health, and superfood company. Lisa is a visionary entrepreneur, wellness executive, and busy mother. She founded Kroma as a way to deliver nutritional wellbeing through simple and superior products that taste great and help you form healthier habits. Lisa talks about Kroma’s high-quality offerings, and how she found investors suc...
Jan 12, 2022•1 hr•Season 3Ep. 29
She may have been called a “cockroach” by Mr. Wonderful on Shark Tank, but this week’s guest is also a business owner and founder, proud mom, and wife, and wellness advocate. Allison Ellsworth is the Co-Founder and Chief Brand Officer of Poppi, the prebiotic healthy soda brand that you’ve probably seen all over Instagram and TikTok. Allison joins Elizabeth to talk about finding relief from her own constant health issues after experimenting with daily shots of apple cider vinegar, and how that sp...
Dec 15, 2021•51 min•Season 2Ep. 28
