Says Who? Mindfulness on Purpose

Ora Nadrich joins Dr. Paul Jenkins for this episode of Live On Purpose Radio. As an author and thought coach, Ora helps us to see the choice we have in first observing and then steering our own thoughts. Some simple solutions are captured in her “Says Who” philosophy, which is also the title of her first book. Enjoy this episode as you become more present and aware of what is already happening in your own mind.