Empowered Birth With Hypnobirthing
Oct 29, 2022•22 min•Ep. 4
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Don't let the name scare you. Hypnobirth helps empower pregnant mamas to have a calm and confident birth with deep relaxation techniques. Guest speaker Katie from Birth and Becoming shares the ins and outs of Hypnobirthing. We cover: What it is, who it is for, techniques, importance of positive language around birth and how to use these methods during our postpartum journeys. Katie's next course begins November 8th and you can learn more at www.yourbirthandbecoming.com
For the best experience, listen in Metacast app for iOS or Android