Live Life With Ease - podcast cover

Live Life With Ease

Charryse Johnson•www.charrysejohnson.com
Society & Culture
This is a combination of creative projects that I have creted to bring hope and healing. - Expired Mindsets - Live Life With Ease is a podcast where we will talk about the internal and external messages that challenge our self worth and feed our inadequacies. It is a space to breathe, to be encouraged, and to find hope in your ability to align your energy and live life according to your rules.
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Episodes

When Anxiety Comes to the Surface

Time: 13 min Following some brief education on anxiety, this meditation is designed to help you when feeling anxious, fearful, or overwhelmed. As you listen, sit, stand, or lay in any position where you feel comfortable.

Jun 29, 2022•13 min

E2M Mental Fitness Song

Here's a little something to add to your workout playlist. Listen and get motivated! More music coming soon!

Sep 07, 2021•2 min

BET ON ME

Motivational workout music for E2M participants. This song is a reminder to best on yourself and trust the process because it's been successful THOUSANDS of times!

Jun 11, 2021•3 min

Expired Mindsets: The Experience

Expired Mindsets is not only a book, but a philosophy meant to be experienced. It is a call to action and an invitation to move into a higher place of peace and potential. Many of us are living through a HIDDEN EPIDEMIC, being quietly controlled by unspoken beliefs influencing our internal narrative. Perhaps, it’s time to draw the line and walk away from the beliefs that keep your world small. Here’s an powerful excerpt from the book.Breathe in deeply, listen, and open yourself to the possibilit...

Apr 07, 2021•2 min
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