The Difference Between Portion Size And Serving Size (SHOCKING EXAMPLE) - podcast episode cover

The Difference Between Portion Size And Serving Size (SHOCKING EXAMPLE)

Jan 27, 20214 min
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Episode description

On today's episode of Live Lean TV, I'm sharing a shocking example of the difference between portion size and serving size for cereal. ✔ Join Team Live Lean: https://bit.ly/2NCX0Mt ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/2YllImM ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/2Mw3MmA Yes, we're talking about something sweet and seductive, but no, we're not talking about my girl Jess. Giggidy. We're talking about the amount of carbohydrates and calories you're actually eating for breakfast vs. what the nutrition label serving size on the cereal box says. Let's get into it. Full Blog Post Here! https://bit.ly/3sWnsRz Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #PortionSizes #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com The Difference Between Portion Size And Serving Size (SHOCKING EXAMPLE) | LiveLeanTV https://www.youtube.com/watch?v=VQECBUmnld4 Live Lean TV http://www.youtube.com/LiveLeanTV
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