Avoid These 7 Common Foods Containing Trans Fats

On today’s episode of Live Lean TV, I’m discussing why you should avoid these 7 common foods containing trans fats. ✔ Get My Eat Clean Live Lean Cookbook: https://bit.ly/3n2FVuX ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3t5mfI7 ✔ Take The Live Lean Body Quiz To Find The Best Program For You: https://bit.ly/3DJYqdG Timestamps: 00:00 Intro 00:41 What Are Trans Fats? 01:05 Why Are Trans Fats Bad For You? 01:27 How Much Trans Fats Per Day Is Acceptable? 01:40 7 Common Foods Containing Trans Fats Check Out The Full Blog Post Here! https://bit.ly/3h0BOfi Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #TransFats #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com Avoid These 7 Common Foods Containing Trans Fats (PARTIALLY HYDROGENATED OILS) | LiveLeanTV https://www.youtube.com/watch?v=eoq5j-PmFT0 Live Lean TV http://www.youtube.com/LiveLeanTV