Return To Your body. Return To Your Soul

As we transition from the days of Rosh Hashana to Yom Kippur, we come to the "10 days of Teshuva- repentance." While Teshuva-repentance sounds like a daunting word for many, in truth it is the most natural and harmonious state in which we can be.

There are many levels of Teshuva discussed by the sages. What is the return to the body? While we may believe that Teshuva entails running away from ourselves, including our bodies, real Teshuva is as the word actively translates return to purpose and embodied self.