How I coach myself 🛋️ - podcast episode cover

How I coach myself 🛋️

Jan 11, 202319 minSeason 2Ep. 18
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Episode description

Ever wonder how coaches coach themselves? I’m sharing a tool that’s helped me process anxiety and emotions like worry, anger, fear and more in just minutes. Want to learn exactly how to do it? My NEW MASTERCLASS : Be your own coach is currently on early bird promo! Join here https://academy.liveinspired.co.za/be-your-own-coach-masterclass
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