When the storm hits, does your sound bring peace or pressure? In this episode of Live in the Lab , we dive into “Rain” by Cleveland-based art-tivist Sadhu —a powerful, soul-healing record that fuses introspection, minimal jazz-soul production, and poetic delivery. Whether you’re a music lover discovering indie soul, an artist looking to connect deeper, or a DIY musician seeking inspiration, this one’s got layers. 🎶 Full of first impressions, in-depth pros and cons, and a final verdict using our...
Jul 06, 2025•9 min
🎙 Georgie Sweet. A voice like velvet. A beat that breathes. A review that tells no lies. In this episode of Live in the Lab , 1MG drops into the lush textures of “As I Am” and breaks it down with precision, passion, and that signature comic book flair. From the neo-soul shimmer of Georgie’s vocals to the lo-fi layers that slide right under your skin—this one’s got a vibe. But does it have the goods to earn that elusive 1MG stamp? 👂 Tune in to find out. 💬 Drop your thoughts below. 🎧 Stream “A...
Jun 23, 2025•10 min
On this episode of Live in the Lab , we’re putting Cinta’s soulful record “More Than Enough” under the microscope. Straight outta Sydney, Cinta delivers a love song that cuts through the noise with honesty, warmth, and serious vocal power. But is it playlist-worthy—or just another vibe that fades too fast? Tune in as The One Man Gang breaks it all down: 🎧 Stunning vocals ✍🏾 Bold lyrics that linger 🔥 Production that blends jazz, soul, and boom bap vibes 💥 And a spoken word moment you won’t se...
Apr 15, 2025•8 min
🔥 Is Real Rap Still Alive? Big Dese says YES.This week on Live in the Lab, The One Man Gang (1MG) breaks down “Strike Back,” the boom bap banger from underground wordsmith Big Dese, produced by the soulful, hard-hitting Confidence.From bars that swing to beats that bite, we put this jawn under the microscope and ask the real question:Is it a certified OH INDEED? Or is it time to Kick Push? Let’s find out.⏱️ CHAPTERSplaintextCopyEdit00:00 🔥 Intro – Is Real Rap Still Alive?00:30 🎯 How We Rate T...
Mar 31, 2025•8 min
Yo, this ain't just another review— it's an experience! 🎶🔥 We’re diving deep into Mel Alston Jr.'s soulful banger “Throwback Thursday” to see if it’s playlist-worthy or a hard pass. 👇 What’s in the Lab Today? ✅ Production & Musicianship – Is the instrumentation next-level or just basic? ✅ Lyrical Storytelling – Does Mel’s pen game paint pictures, or is it just words? ✅ Vocal Powerhouse? – Is his voice cut from the same cloth as legends? ✅ Final Verdict: Is the Juice Worth the Squeeze? 🎧 ...
Mar 18, 2025•11 min
🎄 Live in the Lab: Holiday Edition – Ashley Henry’s ‘Take It Higher’ 🎹 'Tis the season for good vibes and even better music! In this special holiday episode, we’re diving into Ashley Henry’s soul-lifting track, ‘Take It Higher.’ This jawn is packed with energy, emotion, and artistry that’ll have you grooving through the holiday season. Discover how Ashley weaves jazz, soul, and groove into a soundscape that feels like a gift wrapped just for your ears. From radiant piano melodies to unstoppabl...
Dec 24, 2024•9 min
Ready for a deep dive into a track that's been making waves? This episode, we’re breaking down 'No Right Time' by Zaska featuring Melina Malone. From the grooves to the vocals, we’re uncovering what makes this one tick. Tune in, feel the energy, and find out if this record deserves a place on your playlist. Cop and stream ' No Right Time' now on your favorite platform, and if you’ve got a track you want us to break down, drop it in the comments or submit your record at iamtheonemangang.com/submi...
Dec 10, 2024•9 min
This week on Live in the Lab , we’re joined by the one and only Kenny Chiba, host of The Overlooked Tracks Podcast ! Broadcasting from the beautiful streets of Singapore, we dive into hidden gems and overlooked treasures from artists like Ezra Collective , Tim De Cotta , Paradox , and Michaela Therese . Kenny brings his unique perspective, sharing his passion for uncovering the beats that deserve the spotlight. Tune in for in-depth music reviews, global insights, and stories that celebrate the a...
Dec 02, 2024•21 min•Ep. 166
Today on Live in the Lab, I dive into ‘Here to Stay’ by Bain—a soulful track that effortlessly bridges 80s Pop/R&B nostalgia with a modern twist. Bain’s raspy vocals and smooth synthesized instrumentals create a vibe that’s both familiar and refreshing. From a tight, impeccable mix to that killer bridge toward the end, this song is all about feel-good energy and timeless appeal. But does it resonate outside of the niche? Tune in for the full breakdown and let me know—are you vibing with this...
Nov 11, 2024•8 min
In this episode, we dive deep into Amahla’s soulful track “Money,” where she flips the script on what we chase and what it costs us. Tune in as 1MG breaks down the raw vocals, gripping production, and the powerful message woven through every note. If you’re ready for a thought-provoking vibe, hit play and join the conversation on how we value what we earn vs. what we give up. This one’s a must-listen! Click here to send me some music!...
Oct 28, 2024•8 min
Ready to dive deep into a sonic experience that fuses the golden era of Hip-Hop with a fresh, new-school edge? This episode of Live in the Lab is all about vibes, flow, and chemistry as we break down vsteeze and Funky DL’s track " Whole Lot " from The Jade Pack . Join I Am The 1 Man Gang as he takes you on a ride through the smooth jazz-hop production, soulful beats, and lyrical finesse that make this track a masterpiece. With heads nodding and hands in the air, you’ll feel like you’re right the...
Oct 21, 2024•10 min
What's Goof Fam! In this episode, I’m diving deep into Zacchae'us Paul’s fresh track ‘ Better Dayz ’ – and trust me, this one’s got all the vibes. We’re talking punchy drums, basslines that’ll rattle your bones, and awesome collaboration. Whether you’re vibing with the ground-shaking bass or getting lost in the clever wordplay, there’s something here that’ll resonate with you. Take a listen and let’s talk about how music can really make you feel . Hit that play button, kick back, and let me know...
Oct 15, 2024•9 min
You’re in for something special today as I break down the smooth and soulful vibes of Ella Haber’s latest track, ‘Walk On.’ This one’s got layers—like a finely crafted cocktail that hits you with just the right balance of grace and power. I’ll be digging into the magic behind Ella’s incredible vocals, the tight production, and the irresistible groove that’ll have you nodding along in no time. Want to send me some music? Drop your links below or submit here Hit play, and let’s vibe out together a...
Oct 07, 2024•9 min•Ep. 161
In this episode of Live in the Lab, we dive deep into the radiant soundscapes of “ A Song For You ”, a track that brings pure feel-good energy from start to finish. I’ll break down the seamless composition, soulful vocals, and flawless production that come together like magic. Plus, I share a personal story that ties the vibe of this record to those moments in life where music just hits different. Whether you’re looking for a new anthem to kickstart your day or just need something that’ll bright...
Sep 30, 2024•9 min
Ready to catch a vibe ? In today’s episode, we dive deep into Kwaj’s latest banger, “Catch a Vibe,” featuring lyrical heat from Ozay Moore and smooth vocals from James Gardin. With production by Anywaywell, this track blends soulful vibes with sharp lyricism, creating a magnetic sound you won’t want to miss. We break down everything—how the layers in the beat evolve, the chemistry between Kwaj and Ozay, and why this track deserves your attention. Trust me, this one’s got everything you need to e...
Sep 23, 2024•14 min
In this episode of Live in the Lab , I’m taking you straight to the heart of London, where Jerome Thomas is making serious waves with his mesmerizing new track, “ Submerge .” Imagine silky vocals that flow like honey, beats that groove with electric finesse, and lyrics that tease and tantalize with every line. We're breaking it all down—what makes this song a must-listen, where it hits all the right notes, and even where it could’ve taken a leap to become truly epic. So, grab your headphones, pr...
Sep 16, 2024•8 min
Episode Alert: Dive Deep with Allysha Joy’s “Raise Up”! Hey, music lovers! Ready for a sonic adventure that takes you from a soulful jazz club to the open road at sunset? In this episode of Live in the Lab, I’m breaking down “Raise Up,” the latest gem from Melbourne’s very own Allysha Joy. Join me as I take you behind the scenes of this track's irresistible groove – a blend of soul, jazz, and funk that’s both smooth and gritty. I’ll share the story of Allysha’s journey from poet to powerhouse vo...
Sep 09, 2024•10 min
Step into "Live in the Lab" and immerse yourself in the vibrant world of underground music. This episode features the soul-touching harmonies of Kwaku Asante, the introspective beats of Ian Janes, and the bold rhythms of Zero Smoke. I'mma delve deep into each track, offering insights that resonate as powerfully as the music itself. Whether you're a seasoned listener or exploring these sounds for the first time, prepare for an audio experience that will elevate your senses and expand your horizon...
Jun 17, 2024•18 min
Dive into the beats, bars, and stories behind Kooley High's latest masterpiece, 'All Infinite', in this special episode of 'Live in the Lab'. Join me as we take a track-by-track tour of the album, revealing the rich sounds and lyrical depth that defines Kooley High’s unique style. Whether you're a longtime fan or just discovering Kooley High, tune in to experience the evolution of their music and the stories that make each song resonate. Don’t miss out on this auditory exploration of passion, po...
Apr 22, 2024•22 min
Welcome to Live in the Lab, where we bring you the best of indie music straight from the underground scene. In this episode, we're diving into a vibrant array of sounds that'll leave you craving more. First up, we've got Catpack with their infectious track "Walk Away". Get ready to groove to their blend of indie soul and electronic beats that'll lift your spirits and have you hitting repeat all day long. Next, Kooley High takes the stage with "Penmanship", delivering boom-bap vibes and slick ver...
Mar 25, 2024•18 min
Strap in, audiophiles and vibe chasers, 'cause "Live in the Lab" is about to take you on the dopest voyage through indie music's heart and soul. This episode features the spectacular Katie Tupper, the soulful Bain, and the celebratory Joy Bogat. 🎵✨ First stop, Katie Tupper's "Need Nothing". With production so crisp you'll swear the strings are strumming your heartstrings, this track is an instant classic for dreamers and doers alike. Catch this vibe: https://katietupper.bandcamp.com/track/need-...
Mar 18, 2024•17 min
Get ready to amp up your playlist with this electrifying episode of Live in the Lab! This week, we're spotlighting the phenomenal Kwaj, whose unique blend of Nigerian heritage and American upbringing has propelled him to the forefront of the underground music scene. With a reputation for infectious hooks, masterful delivery, and lyrical dexterity, Kwaj is not just a musician; he's a force to be reckoned with. Dive deep with us as we premiere his latest record, "Skyline," a boom-bap sensation set...
Feb 23, 2024•13 min
🎵 Tune in to this week's electrifying episode of Live in the Lab, where the spotlight shines on the cream of the indie R&B crop! 🌟 We're kicking things off with Britti's soulful serenade 'So Tired,' diving deep into the heartstrings she plucks with every note. Next, Cosmic Link takes us higher with 'Let It Go,' a track that promises to lift your spirits and free your mind with its ethereal vibes. And to top it all off, Johnny Burgos brings us 'Love Bird,' a celebration of love that's bound...
Feb 13, 2024•15 min
Dive deep into the heart of underground hip-hop with this electrifying episode of "Live in the Lab." Join us on a sonic adventure where jazz fuses with hip-hop, urban tales come alive, and mystical beats resonate. First, we venture into the smoky realms of jazz and hip-hop fusion with **Butcher Brown's** "Down With the King." Experience the seamless blend of genres that paints auditory scenes as vivid as the most intricate jazz club. https://butcherbrownmusic.bandcamp.com/track/down-with-the-kin...
Feb 06, 2024•17 min
In this soul-stirring episode of "Live in the Lab," your musical guide takes you on a 15-minute journey through the vibrant world of energetic soul. Starting in the UK, Dr. Rubberfunk's Funky Christmas EP sets the festive tone with the holiday boom-bap of "Goose Fat." We unwrap the instrumental science behind the track, praising its fusion of classic funk and holiday cheer. Then we stay in the UK to connect with Funk DL on his latest, A Vintage Soulful Boom-Bap Christmas. He’s delivering chill b...
Dec 18, 2023•18 min
🎙️ Buckle up as we unravel the sonic tapestries woven by Tim deCotta, The Steve McQueens, and Chok Kerong. 🌟 Tim deCotta: Rediscovering Late 80s Vibes Dive into the nostalgic yet fresh vibes of Tim deCotta's latest creation. Smooth late 80s vibes, beats that are bananas, vocals on point, it's a whole vibe waiting to captivate your senses. 🎷 The Steve McQueens: A Jazz-Infused Symphony Join us as we explore "Float," the record that defies genre norms. The Steve McQueens present a musical clinic...
Nov 28, 2023•18 min
Dive into the sonic universe of Ep 147 on Live in the Lab! 🔥 Immerse yourself in the beats of WhoBeJazzz x TenTen, Carrtoons, and GNY. 🎶 Elevate your vibes and join the musical journey. 🎧 Hit play, groove along, and let the rhythm take over! 🌟 Don't just listen—be part of the movement! Show some love by hitting that like button and sharing the magic. 🚀 Support these incredible artists by streaming and purchasing their tracks. 💿 Your ears will thank you!
Nov 13, 2023•19 min
Get ready to embark on an electrifying journey as we spotlight some of the most compelling, resonating, independent Hip-Hop records in the game. First up, we have the formidable LA The Rapper, gracing us with "The Struggle." Brace yourself for a raw and powerful ride as he bares his soul through captivating verses. The record's production is masterfully crafted and complements LA's lyrical prowess flawlessly. Embrace the rollercoaster of emotions as this powerful anthem takes you on a journey th...
Jul 31, 2023•16 min
In a world filled with mundane melodies and repetitive rhythms, where can you find the soulful sounds that awaken your spirit and ignite your senses? Look no further than Live in the Lab, the ultimate destination for the freshest and most energetic soul music around! Join us on a musical journey like no other as we delve into the vibrant underground scene, shining a spotlight on talented independent artists who are redefining the genre. In this episode, we kick things off with the irresistible c...
Jul 17, 2023•18 min
Welcome to Live in the Lab, where we take you on a mesmerizing journey through the world of independent music. In this episode, we put a spotlight on smooth eclectic Hip-Hop, featuring artists who effortlessly blend genres and ignite your imagination. From the infectious rhythms of Mental Abstrato x Lou Piensa's 'Still in Transit' https://mentalabstrato1.bandcamp.com/album/still-in-transit-lou-piensa-mental-abstrato to the soulful grooves of Butcher Brown's 'Solar Music,' https://butcherbrownmus...
Jul 04, 2023•17 min
