What are the key components for having a world class mindset? On this episode of the Live Greatly podcast Kristel Bauer sits down with Derin McMains, former professional baseball player and manager, now Director of Mental Performance at global cybersecurity company ReliaQuest. Kristel and Derin discuss the keys for harnessing an empowering mindset, how to have better bad days, tips to deal with difficult emotions and more. Tune in now! Key Takeaways from This Episode: Tips for cultivating a worl...
Nov 28, 2023•29 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares gratitude practices that can have a significantly positive impact on your life. Tune in now! Key Takeaways From This Episode: Tips to incorporate gratitude into your life Click HERE to listen to the episode with Brian Johnson About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, “Live Greatly,” a...
Nov 26, 2023•5 min
Are you living a heroic life? On this episode of the Live Greatly podcast Kristel Bauer sits down with Brian Johnson, the author of 'ARETÉ: Activate Your Heroic Potential' to discuss building antifragile confidence, moving past resilience and some tips to support having more depth, meaning and fulfillment in your life. Tune in now! Key Takeaways from This Episode: What does Arete mean? What does it mean to move past resilience? How can individuals build antifragile confidence through their actio...
Nov 21, 2023•26 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to help you move in the direction of thriving in all areas of your life. Tune in now! Key Takeaways From This Episode: Tips to help you thrive presonally and professionally Click HERE to listen to the episode with Susan MacKenty Brady About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, ...
Nov 17, 2023•5 min
What do you think are the key components to truly thrive at work? On this episode of the Live Greatly podcast Kristel Bauer sits down with Susan MacKenty Brady, the founding CEO of The Simmons University Institute for Inclusive Leadership and the co-author of 'Arrive & Thrive: 7 Essential Practices of Women Navigating Leadership.' Kristel and Susan discuss the findings of a new study about what causes women to thrive at work, common obstacles holding people back from happiness and fulfillmen...
Nov 14, 2023•25 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key things to do when you are faced with a challenge. Tune in now! Key Takeaways From This Episode: Tips to navigate challenges at work or at home Click HERE to listen to the episode with Rana Salman About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, “Live Greatly,” a show frequently ranked ...
Nov 10, 2023•5 min
Do you want to be more successful in sales? On this episode of the Live Greatly podcast Kristel Bauer sits down with Rana Salman, M.B.A, PhD, the Author of 'Sales Essentials: The Tools You Need at Every Stage to Close More Deals and Crush Your Quota' to discuss being successful in sales while also supporting your well-being. Tune in now! Key Takeaways from This Episode: How sales impacts your personal life as well as your professional life A new way to view sales Tips for navigating the pressure...
Nov 07, 2023•31 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 ways you can boost your energy at work without resorting to caffeine. Tune in now! Key Takeaways From This Episode: Tips to boost your energy at work Click HERE to listen to the episode with Josh DeTillio About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, “Live Greatly,” a show frequently ra...
Nov 03, 2023•5 min
Does your work support your well-being? On this episode of the Live Greatly podcast Kristel Bauer sits down with Joshua Detillio, a healthcare executive and author of 'Healthy You, Healthy Team, Healthy Company.' Josh shares insights into creating a succcessful employee wellness program, tips to support employee well-being as a leader and more. Tune in now! Key Takeaways from This Episode: A look into the employee wellness program Josh helped create The importance of embracing wellness as a lead...
Oct 31, 2023•20 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 big takeaways from her time practicing in healthcare which may support your health. Tune in now! Key Takeaways From This Episode: Tips to support your health Click HERE to listen to the episode with Kerry Song About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, “Live Greatly,” a show frequent...
Oct 27, 2023•4 min
Is all plant-based eating actually healthy? On this episode of the Live Greatly podcast Kristel Bauer sits down with Kerry Song, the CEO of Abbot's Butcher which is a 100% plant-based meat alternative made from all Real Food and no filler, to take a close look at how to incorporate plant-based options into your diet in a safer way. Kerry shares how some plant based meat alternatives and other products can actually be unhealthy, and what are some ingredients you should be looking out for. Kerry a...
Oct 24, 2023•25 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key to growing in your personal and professional life. Tune in now! Key Takeaways From This Episode: A key contributor to growth in your personal and professional life Click HERE to listen to the episode with Hayete Gallot About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, “Live Greatly,” a ...
Oct 20, 2023•4 min
How do you feel about the world of Artificial Intelligence? On this episode of the Live Greatly podcast Kristel Bauer sits down with Hayete Gallot, who is a Corporate Vice President, Commercial Solution Areas for Microsoft, to discuss how AI can help reduce stress, improve work/life balance and boost performance. Hayete shares tips to help you thrive amid the era of AI and more. Tune in now! Key Takeaways from This Episode: Tips to feel less intimidated by AI How AI can help workers have more ba...
Oct 17, 2023•20 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 steps to come our stronger after challenges and setbacks. Tune in now! Key Takeaways From This Episode: 4 steps to come out stronger after challenges and setbacks Click HERE to listen to the episode with Matt Doherty About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, “Live Greatly,” a show f...
Oct 13, 2023•4 min
On this episode of the Live Greatly podcast Kristel Bauer sits down with National Champion and prior basketball coach Matt Doherty, the author of 'Rebound From Pain To Passion', to discuss resiliency, navigating setbacks, leadership and more. Since starting on the 1982 National Championship basketball team with Michael Jordan at UNC, Matt's journey has included being the Head Coach at Notre Dame and University of North Carolina and lots more. Tune in now! Key Takeaways from This Episode: A look ...
Oct 10, 2023•32 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to reconnect and recharge as well as a look into her getaway at the Acqualina Resort in Sunny Isles, FL. Tune in now! Kristel and her family recieved a 2 nights sponsored stay at the Acqualina Resort so that she could share her experience with you. Key Takeaways From This Episode: Tips to reconnect and recharge and a look into Kristel's getaway at the Acqualina Resort in Sunny Isles, FL Click HERE to learn mor...
Oct 06, 2023•5 min
Why do certain people advance in their careers, get promotions, and others don't? On this episode of the Live Greatly podcast Kristel Bauer sits down with Dr. Michelle King, the author of 'HOW WORK WORKS: The Subtle Science of Getting Ahead Without Losing Yourself' to discuss the keys for career advancement, the importance of social skills, why exceling in navigating your informal network is so important and lots more. Tune in now! Key Takeaways from This Episode: A look into Dr. Michelle P. Kin...
Oct 03, 2023•32 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to take ownership over your happiness. Tune in now! Key Takeaways From This Episode: 3 steps to take ownership over your happiness Click HERE to listen to the episode with Nicole Walters About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the ...
Sep 29, 2023•4 min
Do you want to feel more fulfilled in your life? On this episode of the Live Greatly podcast Kristel Bauer sits down with Nicole Walters, the author of 'Nothing Is Missing.' Kristel and Nicole disucss Nicole's unique journey from getting on Wheel of Fortune, adopting 3 children to creating a successful business. Discover how to boost resiliency, embrace change and move in the direction of more happiness and fulfillment. Tune in now! Key Takeaways from This Episode: Tips for building resiliency A...
Sep 26, 2023•25 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to develop high quality relationships in your personal and professional life. Tune in now! Key Takeaways From This Episode: 3 tips to develop high quality relationships in your personal and professional life Click HERE to listen to the episode with Erica Keswin About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the h...
Sep 22, 2023•4 min
Do you want to be happier at work or do you want happier employees? On this episode of the Live Greatly podcast Kristel Bauer sits down with Erica Keswin, author of the book 'The Retention Revolution: 7 Surprising (and Very Human!) Ways to Keep Employees Connected to Your Company'. Kristel and Erica discuss the keys for employee retention and being happier at work, how to navigate remote and hybrid work and lots more. Tune in now! Key Takeaways from This Episode: Why Erica wrote the book 'The Re...
Sep 19, 2023•28 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 things to avoid with goal setting. Tune in now! Key Takeaways From This Episode: 4 things to avoid when you are setting goals Click HERE to listen to the episode with Jon Acuff About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-...
Sep 15, 2023•5 min
Are you looking for insights to help you achieve your goals and maximize your potential? On this episode of the Live Greatly podcast Kristel Bauer sits down with Jon Acuff, the New York Times bestselling author of nine books, to discuss his new book, 'All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential.' Kristel and Jon discuss why goals are important, how to build momentum with goal setting, and how to avoid common pitfalls that can hold you back from bei...
Sep 12, 2023•30 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 suggestions if you want a confidence boost. Tune in now! Key Takeaways From This Episode: 3 things you can do for a confidence boost Click HERE to listen to the episode with Kelli Thompson About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top ...
Sep 08, 2023•5 min
Do you feel uncomfortable talking about money? On this episode of the Live Greatly podcast Kristel Bauer sits down with Kelli Thompson, author of 'Closing the Confidence Gap', to discuss negotiation tips to help you feel empowered to ask for a higher salary or whatever it is you need in your career. Kristel and Kelli debunk 5 myths that may be holding you back from asking for what you truly want and deserve. Tune in now! Key Takeaways from This Episode: Salary negotiation tips Insights into mone...
Sep 05, 2023•30 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things that great leaders do. Tune in now! Key Takeaways From This Episode: 3 things that great leaders do Click HERE to listen to the episode with Martin G. Moore About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. ...
Sep 01, 2023•4 min
Are you looking for top leadership tips? On this episode of the Live Greatly podcast Kristel Bauer sits down with Martin G. Moore, author of 'No Bullsh!t Leadership'. Kristel and Martin discuss the keys for successful leadership, how authenticity, confidence and empathy play a role in leadership and lots more! Gain insights to excel as a leader by tuning in now! Key Takeaways from This Episode: What qualities do the best leaders have Where do many leaders fall short How can companies support opt...
Aug 29, 2023•27 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 tips to be less distracted and more present. Tune in now! Key Takeaways From This Episode: 4 things that can help you be more present and less distracted Click HERE to listen to the episode with Christian Madsbjerg About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, “Live Greatly,” a show fre...
Aug 25, 2023•4 min
Do you want to feel less distracted? On this episode of the Live Greatly podcast Kristel Bauer sits down with Christian Madsbjerg the author of 'Look: How to Pay Attention in a Distracted World'. Kristel and Christian discuss how observation may help improve quality of life as well as increase connection and support innovation. Learn how to incorporate observation into your life by tuning in now! Key Takeaways from This Episode: How to learn to see what is really there Is observation comparable ...
Aug 22, 2023•23 min
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to promote high performance in work and in life. Tune in now! Key Takeaways From This Episode: 3 high performance tips Click HERE to listen to the episode with Nick Saviano About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self...
Aug 18, 2023•5 min
