Live Greatly

Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then shares empowering insights via her solo 2 minutes of motivation episodes to help you thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on the Live Greatly podcast is purely the opinions of the authors and it is not medical advice or treatment recommendations. Always seek the guidance of your healthcare provider regarding recommendations specific to you and when you have any questions regarding your specific health or any medical conditions. Always consult your physician before starting any supplements or before making changes to diet, exercise, sleep or starting a lifestyle program.

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Episodes

Awaken Your Ability to HEAL: Conversation with Kelly Noonan Gores, Writer, Director, & Producer of the HEAL Documentary

Kristel Bauer PA-C, Founder of Live Greatly, and Kelly Noonan Gores discuss the HEAL documentary, the power of the mind, and holistic approaches to healing and wellness. Kelly is the writer, director, and producer of HEAL , a documentary feature about the mind-body connection and our body’s innate ability to heal. The HEAL documentary featured Deepak Chopra, Marianne Williamson, Michael Beckwith, Bruce Lipton, Gregg Braden, Anthony William the Medical Medium, Anita Moorjani, and more inspiring i...

Jun 02, 2020•44 min•Season 1Ep. 12

Conversation with Confidence Creator Heather Monahan

Do you need a Confidence Boost? Tune into this Live Greatly episode where Kristel Bauer PA-C and Heather Monahan discuss how to own your power, stop being a people pleaser, and start trusting yourself again. Heather Monahan is a best-selling author, keynote speaker, TedX speaker and founder of Boss in Heels. Having successfully climbed the corporate ladder for nearly 20 years, Heather is one of the few women to break the glass ceiling and claim her spot in the C-suite. As a Chief Revenue Officer...

May 14, 2020•27 min•Season 1Ep. 11

"It's Unbelievable What You Can Accomplish." A Conversation with Bill Bucklew

Kristel Bauer PA-C Founder of Live Greatly talks with Bill Bucklew, a remarkable person and Parkinson's advocate who was diagnosed with Parkinson’s disease at 43 years old. Bill formed the Not For Profit Uncorked Adventures in 2017 with the mission of helping people with Parkinson’s Disease make the most out of life, while we work together to find a cure. For Uncorked’s first event Bill walked coast to coast across America finding one person each day with a connection to Parkinson’s. Even though...

Apr 27, 2020•28 min•Season 1Ep. 10

Anything Is Possible, Conversation with Christopher Bauer

Kristel Bauer PA-C, Founder of Live Greatly talks with Christopher Bauer, seasoned business professional with over a decade of experience in the Luxury, Retail and Direct-to-Consumer sectors having worked for Marc Jacobs International, Donna Karen, and currently STATE bags. Learn what qualities have helped Chris excel and advance quickly in his career and what common characteristics Chris has seen in extremely successful people he has interacted with in the fashion industry. As Chris says "Life ...

Apr 20, 2020•24 min•Season 1Ep. 9

Just Begin Again, Conversation with Sensei Koshin Paley Ellison

Kristel Bauer, founder of Live Greatly, talks with Sensei Koshin Paley Ellison, Zen teacher, Jungian psychotherapist, cofounder of the New York Zen Center for Contemplative Care and author of Wholehearted: Slow Down, Help Out, Wake Up. They discuss how to find peace with all of the fear and stress of Covid-19 and how to form meaningful connections even with social distancing or as Koshin prefers, "physical distancing." They also discuss being comfortable with being uncomfortable and how this can...

Mar 30, 2020•32 min•Season 1Ep. 7

Rewrite Your Story, An Interview With Dr. Mark Pirtle, Producer of the Documentary "Is Your Story Making You Sick"

Kristel Bauer PA-C from Live Greatly and Dr. Mark Pirtle discuss how your story effects your overall wellbeing and steps to gain a new level of awareness. Dr. Mark Pirtle is a clinician, teacher, consultant, writer, public speaker, and filmmaker. Dr. Pirtle is a doctor of physical therapy and he developed an evidence-based program for healing stress-related illnesses called Skillfully Aware . He also created and teaches Mindfully Overcoming Addictive Behaviors. Dr. Pirtle produced a full-length ...

Mar 16, 2020•34 min•Season 1Ep. 5

"There is no such thing as failure." Conversation with Tony Pashos, 11 year NFL player reinventing himself post NFL career.

Kristel Bauer PA-C from Live Greatly and Tony Pashos, previous 11 year NFL player, discuss achieving success, having a positive mental state during challenging times, being resilient, and following your passion. Kristel and Tony also discuss how "There is no such thing as failure." Tony Pashos redefined his career post NFL and recently graduated from Northwestern’s Pritzker School of Law and also interned at the White House. Disclaimer: All information and views shared on the Live Greatly podcas...

Mar 12, 2020•26 min•Season 1Ep. 4

Interview With Dr. Susan Ratay from Dr. Twins

Kristel Bauer PA-C from Live Greatly and Dr. Susan Ratay talk about preventing burnout, achieving success, and overcoming the challenges that come with being a working mom. Kristel Bauer PA-C is a speaker on multiple wellness topics including optimizing mental health, managing stress, and building resilience. She is a lecturer at the University level, and is an adjunct PBL facilitator for Northwestern’s Physician Assistant Program. She is a fellow in the Andrew Weil Integrative Medicine Fellowsh...

Mar 08, 2020•27 min•Season 1Ep. 3

Interview With Author of UN-LESS: Mindful Journaling for Body Positivity, Wellness and Unconditional Self Love.

Don’t miss an amazing interview with Caitlin Hildebrand author of soon to be released book Un-less. We discuss developing a healthy relationship with your body and with food. Learn more about mindfulness and new ways to nourish yourself. Find out ways to develop self love. You can purchase Caitlin's book here https://store.bookbaby.com/book/un-less Check out my website at www.livegreatly.co Follow me on instagram and twitter @livegreatly_co and on facebook @LiveGreatly.co Disclaimer: The views a...

Feb 24, 2020•25 min•Season 1Ep. 2

Could Your Love of French Fries be Making You Grouchy?

Can what you eat and the health of your gut impact your mood? Kristel Bauer PA-C will discuss ways to optimize wellness and a heathy mental state. Learn about the anti-inflammatory diet, how to support your gut microbiome, and enhancing your overall wellbeing. Find out how nutrition can have a powerful impact on your overall health. Learn how science is showing the significant impact that inflammation has on mood, mental health, and so many other areas in the body. Also learn how important the g...

Feb 24, 2020•19 min•Season 1Ep. 1

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