S04- HEARTMINDED- Your Seed of Softness - podcast episode cover

S04- HEARTMINDED- Your Seed of Softness

Oct 22, 202015 min
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Episode description

this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in your heart.
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