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Liv In The Glow

Livia Rezende
Society & Culture
Liv In The Glow
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Episodes

EPISODE 12: THE 7 STYLES OF EATING + FINDING YOUR EATING PERSONALITY

In episode 12, Liv is sharing with you the 7 different eating personalities. Once you figure out your eating tendencies it will help you gain clarity as to so that YOU can begin making steps to a more natural, normal and easy relationship with food. We're talking about: + WHAT IS HAPPENING IN MY BODY AND WHY CAN'T I EAT RIGHT? + WHAT IS INTUITIVE EATING + 7 EATING PERSONALITIES + RESOURCES/SUPPORT WHO IS LIV? : Livia Rezende, BSN, MSHN - Is a Certified Clinical Nutritionist who battled binge, em...

May 17, 2020•29 min

EPISODE 11: TURNING YOUR PAIN INTO PURPOSE

In Episode 11, Liv chats about how we are all flawed with trauma of our past and how there's usually a lot of struggle before you get to the success. This is a powerful episode where Liv gets super transparent in all the struggles she's been through and how to see the positive in every situation. This is an episode you do not want to miss!! IMPORTANT MOMENTS IN EPISODE 11 TURNING YOUR PAIN INTO PURPOSE: + Pain disguised as a blessing + Creating Self-Confidence and follow through + Being grateful...

May 04, 2020•29 min

EPISODE 10: BEING IN A RUT AND 5 TIPS ON GETTING UNSTUCK

In Episode 10, Liv is chatting about being in a rut and how we might be experiencing unmotivation in some are in our lives due to the craziness in our world right now. Liv is taking the time to explain some areas that she feels she has been affected by and how to break the feeling of being STUCK. IT'S HERE THE BOUJEE SPIRITUAL TRINE 3 DAY MASTER CLASS!!! Click here to join!! We're going over the three pillars of becoming the ultimate empowered woman. I'm so excited!! It's going down April 27th-2...

Apr 27, 2020•25 min

EPISODE 9: BEING YOUR BEST SELF, SHOWING UP IN LIFE AS YOUR AUTHENTIC SELF VS. YOUR SHITTY SELF

In episode 9, Liv is spilling the info about becoming the highest and most authentic version of yourself. She's covering the best self and and fun exercise to create the highest version of you! This is one episode you won’t want to miss! In this episode: + Authenticity is the place you should ALWAYS start at! + Creating your best self, giving this persona a name + Creating your shitty self, giving this persona a name + Evaluating where you are showing up as your highest self and where you are sh...

Apr 19, 2020•20 min

EPISODE 8: WHAT IS MANIFESTATION, ACTUAL THE TRUTH

In episode 8, Liv chats about manifestation and what it really is. How to get from where you are now to where you want to be in life! This is one episode you won’t want to miss! In this episode: + Manifestation, what is it? + Getting from A to B + Goals and taking action + Flow with your action steps and trust! Join Liv’s Facebook Group - click here ! Check out the blog at theboujeespiritual.com on Insta at Instagram.com/thelivlifee...

Apr 12, 2020•15 min

EPISODE 7: ASTROLOGY 101 HOW TO UNDERSTAND IT AND USE IT IN YOUR FAVOR

In episode 7, Liv is spilling the basics of astrology and what it means for you. She's going over sun, moon, and rising signs and giving you the lowdown on how to use these in your favor. From relationships to career, astrology is an amazing tool for self-discovery. In the episode: + What even is Astrology? + What's a birth chart? + Sun sign and why it matters + Moon sign and its purpose + Rising or Ascendent and its use + 4 elements and how they are helpful for you Count down for my website &am...

Apr 05, 2020•32 min

EPISODE 5: SELF LOVE + ROOT CHAKRA IN A TIME OF UNCERTAINTY

In episode 5, Liv is sharing tips about self-care and how we can clear our root chakra to feel safe and secure in a time where things are anything but. In the episode: + What is the root chakra? + How to know if it’s balanced or not? + Identifying ways to have the best self-care routines If you enjoyed todays episode, please subscribe, share, and give a 5 star review XOXO Count down for my website & blog has officially begun! Stay tuned for more boujeeness on April 1st 2020!! EEEEK Connect w...

Mar 22, 2020•20 min

EPISODE 4: LIMITING BELIFS + 5 STEPS TOWARDS YOUR DREAM LIFE

In episode 4, Liv is sharing 5 tips to step into your POWER and cut those BS limiting beliefs from your life sis. In the episode: + What is a limiting belief? + How can we change our beliefs? + Identifying your REAL truth + Potential causes for limiting beliefs + The change & challenge + Get comfortable with discomfort + Write it out babe If you enjoyed todays hype message, please subscribe, share, and give a 5 star review XOXO Count down for my website & blog has officially begun! Stay ...

Mar 15, 2020•24 min

EPISODE 3: DAILY ROUTINES AND WHY THE HECK THEY ARE SO IMPORTANT

Ever wonder why successful people are so into their daily routines? In this episode i’m going to dive deep about why having a daily routine is SO important. Wether you’re a student, a mom, a business owner this episode will give you a full on wake up call.

Mar 08, 2020•18 min

EPISODE 1: 3 GAME CHANGING MANIFESTATION HACKS

3 lil tips to change up your bougie badass life. Talking about ways to help you change your reality using positive mindset, asking specific questions, and getting on that high vibe to attract your desires xoxo

Apr 29, 2019•16 min
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