EP. 161 | The Power of Self-Love and Self-Care
Episode description
In this empowering episode of the LITE It Up Podcast, Dr. Aginah Musherah sits down with Self-Love and Empowerment Coach, Echo Muhammad, to discuss the transformative power of self-love and self-care. Together, they dive into why prioritizing yourself is essential, especially for Black women navigating today’s challenges. Echo also shares details about her upcoming "EmpowerHER Mind, Body & Soul Retreat," happening on Saturday, October 12th. Get all the information you need on how to register for this rejuvenating self-care experience designed exclusively for Black women. If you’re looking to recharge and refocus, this episode is for you!
Register now for the EmpowerHER Mind, Body & Soul Retreat! https://bit.ly/RelaxReleaseRetreat
Early bird special ends September 18th
Retreat will be held Saturday, October 12, 2024 @ Salonlb, 1010 W. 35th Suite 500, Chicago, IL 60606
Connect with Dr. Aginah M. Muhammad
https://www.aginahmuhammad.com and https://www.liteituppodcast.com
Facebook: https://www.facebook.com/liteituppodcast
Instagram: https://www.instagram.com/liteituppodcast
Purchase Dr. Aginah's book:
Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting https://www.aginahmuhammad.com/book .