Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah ----------------------------------------------------- Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long...
Nov 12, 2023•26 min
The basic binch guide to getting physical when life feels a little off-key. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. ----------------------------------------------------- Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah ( and register your interest in future walks with the besties!) here: https:/...
Nov 07, 2023•30 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah __________________ Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah ( an...
Nov 05, 2023•36 min
The basic binch guide to getting physical when life feels a little off-key. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. ----------------------------------------------------- Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah ( and register your interest in future walks with the besties!) here: https:/...
Oct 31, 2023•27 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah __________________ Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here...
Oct 29, 2023•22 min
Today’s friend of the show is Maria Griffin @makingmaz The basic binch guide to getting physical when life feels a little off-key. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. ___________________________________________________ Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here https://bit.ly/3PwP...
Oct 24, 2023•27 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here https://bit.ly/3Pw...
Oct 22, 2023•28 min
The basic binch guide to getting physical when life feels a little off-key. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. ___________________________________________________ Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here https://bit.ly/3PwPBur Book before 31st October 2023 using promo code LISE...
Oct 17, 2023•23 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah ----------------------------------------------------- Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long...
Oct 15, 2023•30 min
The basic binch guide to getting physical when life feels a little off-key. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. ----------------------------------------------------- Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here https://bit.ly/3PwPBur Book before 31st October 2023 using promo code LI...
Oct 10, 2023•21 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here https://bit.ly/3Pw...
Oct 08, 2023•19 min
Today's SWEAT CLUB guest is our friend, Paula Hindle (@paula.hindle), who is a women's health physiotherapist with a Bachelor of Exercise Science and a Masters of Physiotherapy, and has worked in both private practice and hospital settings in obstetrics and gynaecology. But wait, there's more! Paula is also: an integrative health coach and yoga teacher a fitness coach the founder of online health and wellness platform Unlock Potential (created with gold medalist and Olympian, Libby Trickett) the...
Oct 03, 2023•43 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here https://bit.ly/3Pw...
Oct 01, 2023•29 min
The basic binch guide to getting physical when life feels a little off-key. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information....
Sep 26, 2023•27 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information....
Sep 17, 2023•3 min
The basic binch guide to getting physical when life feels a little off-key. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information....
Sep 12, 2023•44 min
We’re staying at Club Medi Kani. You can check it out here. https://www.clubmed.com.sg/r/kani/y Club Med travel specialist Adela Backhouse has been phenomenal and orchestrated one of the greatest experiences of our lives. Contact Adela here: https://forms.gle/x5FBS8izrkRGt33R9 + $150 AUD Spa Credit for each new booking that uses the code: MALDIVAS Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio...
Sep 10, 2023•14 min
The basic binch guide to getting physical when life feels a little off-key. In this episode, we talk about how much we appreciate the clever Idea Athletic range for fellow sweaty-bettys, and you can check it out here https://ideaathletic.com.au/thosetwogirls PLUS follow our SWEAT CLUB adventures on Instagram @liseandsarah Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy ...
Sep 05, 2023•27 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information....
Sep 03, 2023•27 min
The basic binch guide to getting physical when life feels a little off-key. Our guest today is the woman who changed Sarah's mindset about health and fitness. It's coach Katie Walker! Follow Katie on Instagram @ ibeready For more information about Body Be Ready, follow 'Body Be Ready ' on Facebook. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. See omnystu...
Aug 29, 2023•38 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information....
Aug 27, 2023•28 min
The basic binch guide to getting physical when life feels a little off-key. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information....
Aug 22, 2023•46 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information....
Aug 20, 2023•27 min•Ep. 19
The basic binch guide to getting physical when life feels a little off-key. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information....
Aug 15, 2023•29 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information....
Aug 13, 2023•24 min•Ep. 18
The basic binch guide to getting physical when life feels a little off-key. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. (22) Up to the BEat Fit - YouTube See omnystudio.com/listener for privacy information....
Aug 08, 2023•27 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information....
Aug 06, 2023•29 min•Ep. 17
SPECIAL GUEST: Olympian Libby Trickett To listen to PLAY ON on Apple Podcasts, click here To listen to PLAY ON on any platform, click here . Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co...
Aug 01, 2023•28 min
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information....
Jul 30, 2023•32 min•Ep. 16
How did Lise's cycling pain end up included in SBS Australia's Tour de France commentary? We hunted down the woman behind the man responsible: Rahna Gerrans. Buy a cap here: https://those-two-girls.myshopify.com/ Subscribe to Lise & Sarah here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information....
Jul 26, 2023•14 min
