Well Being Tips: Ground - Release - Refresh - podcast episode cover

Well Being Tips: Ground - Release - Refresh

Jul 17, 20099 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Lisa talks with Lexa Finley, intuitive counselor Lexa Finley about the importance of a three step process that can assist you in becoming more 'in the now.' For more info on Lexa and her meditation CD, Finding Peace & Harmony, go to Journeyintothespirit.com
For the best experience, listen in Metacast app for iOS or Android