15. Jen Louden on Self Care and Self Trust - podcast episode cover

15. Jen Louden on Self Care and Self Trust

May 03, 201636 min
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Episode description

  “The secret to owning our power and our wisdom is through the body, not the mind.” ~ Jen Louden If anyone could call themselves a teacher you’d think it would be Jen Louden. Jen’s pretty much considered an authority on the topic of Self Care, ever since The Woman’s Comfort Book was published over […]

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