Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
在你能满足你的最后期限、责任和义务之前，你需要维护好自己的身心健康。当你正走在职业倦怠的道路上时，请识别出这5个提醒你需要休息的迹象，并采取行动。
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast