对心理健康有好处的8个习惯 - podcast episode cover

对心理健康有好处的8个习惯

May 24, 202121 min
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Episode description

太长不听: 动起来 练习感恩 允许自己睡午觉 学习感受你的感受 注意社交媒体使用 与你的身体连接 照顾好你的肠胃健康 考虑心理咨询
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对心理健康有好处的8个习惯 | 临床社工日志 podcast - Listen or read transcript on Metacast