Ira Khan - Asking for help as many times as you need it is not a sign of weakness or failure
Episode description
On this episode of Limitless, Ahsaas Channa talks to mental health advocate and entrepreneur, Ira Khan. Ira shares her experience with depression, she talks about how through her non-profit – Agatsu Foundation – she wants to help bridge the gap in accessibility to mental healthcare in India and teaches Ahsaas (and us) a few everyday exercises to manage our own anxieties.
Shop the look here: www.westside.com
Follow Westside here: https://www.instagram.com/westsidestores
CREDITS:
Host: Ahsaas Channa
Guest: Ira Khan
Executive Producer: Umashan Naidoo
Creative Director: Liana Deboo
Created by Westside
This is a Maed in India production.
Head of Production: Mae Mariyam Thomas
Project Manager: Shaun Fanthome
Head of Audio Production: Kartik Kulkarni
Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar
Senior Producer: Ruchi Sawardekar
Junior Producer: Quoyina Ghosh, Saakshi Samant
Editorial Assistance: Meghna Gulati
Production Coordinator: Natasha Vakil
Director & Video Editor: Jishnu Guha
Assistant DOP: Roshan Paul
Recorded at School Studio, Mumbai