To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A rapid summary of the seminal passages from Waking Up: A Guide to Spirituality Without Religion . This book is less anti-religious than you might guess from its title. So this book is not like 250 pages just beating up on religion. It's really about meditation practice which is the solution to spirituality without religion. I suspect many religious people could read this book and will ...
Jul 10, 2024•3 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. The methodology for selecting the Nootropics in the Social Anxiety Protocol is based upon several factors... Quality scientific studies An abundance of anecdotal efficacy Risk-reward My experiences Read 🔖 Everything mentioned here https://www.limitlessmindset.com/blog/social-dynamics/1276-social-anxiety-methodology The Social Anxiety Protocol for Biohacking Confidence 🔽 Download the 1...
Jul 06, 2024•15 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. No Fap for men is an unbeatable Biohack for motivation, energy, aggression, and improving overall mood. After about 2-3 weeks of No Fapping, your horniness will subside a little but your motivation will not. No FAP is one of my top-secret weapons for a limitless lifestyle and having the motivation to do everything I want. But you might be wondering: Is it possible to harness all this so...
Jul 04, 2024•31 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I've received innumerable emails and communicated with a spectrum of people suffering silently from what is quite likely the most insidious mental health challenge of our time; social anxiety. Which is something I too have struggled with. The Biohacking Protocol which follows presents a novel, yet holistic approach to beating social anxiety... 2:08 The problem 4:59 The good news - A 50%...
Jul 02, 2024•1 hr 5 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Personal genotyping is a Biohacking gamechanger. It gives you an ocean of actionable data about yourself - what kind of diet is ideal for you, how much coffee you should be drinking, how much Vitamin D you need to supplement, which vices you can flirt with and which you must absolutely avoid, if you should do endurance or power training in the gym, etc. And it lets you know which kind o...
Jul 01, 2024•19 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Enjoying dinner with a few of my Ukrainian friends in 2016. For more about my time in the "wild wild east" read the chapter, A Spy in Kyiv? from my book, here https://www.limitlessmindset.com/blog/655-spy-in-kyiv Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootr...
Jun 30, 2024•25 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Download the Caballo Protocol , a 5-factor DIY self-quantification experiment for determining the impact of smart drugs, 👉 https://www.limitlessmindset.com/access-caballo-protocol Includes 🔗 links to everything mentioned here Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my re...
Jun 28, 2024•13 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I had heard of this mysterious, yet potent stack for a long time, from some of the biohackers in my inner circle. After identifying the highest quality, 3rd party verified pharmaceutical-grade individual components and putting them through a thorough quality control process, I've created an efficacious smart drug that equals Modafinil. Why Caballo ? I wanted to name my smart drug someth...
Jun 24, 2024•18 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. To anyone who stays abreast of wide social trends, it's increasingly obvious that the world is rapidly becoming worse for those of lower and average intelligence. The extinction of jobs comprised of rote, repetitive, and unsophisticated tasks is a dire inevitability thanks to the aggressive innovation that our economy fundamentally relies on. In the past, those of low or average intelli...
Jun 22, 2024•25 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. This is the definitive guide to adaptogenic herbs, formerly known as “tonics” that counter the effects of age and stress on the body. After perusing hundreds of studies on Pubmed along with digesting the questionable grammar of numerous self-reporters posting in various forums there were just a few things this book enlightened me about adaptogens. Read Review 🔖 Everything mentioned her...
Jun 20, 2024•14 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I had promised something new and innovative in the Biohacking/personal growth space this year that I'd be offering - not another supplement, app, gadget, or AI thing - but a strikingly beautiful and enduring thing. It's a book, but a book unlike any you've ever read, a book specifically for YOU. And when I say for you , I mean you in a much grander sense. I mean your legacy ; which is t...
Jun 17, 2024•17 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I was diagnosed with ADHD at age 8 and given Ritalin, it helped a lot. In an age when ADHD (back then they called it ADD) was misdiagnosed and the pharmaceutical solutions were overprescribed, I think I was a legitimate case. As a young adult, I was very ambitious and a voracious student of success, yet I had a nearly 5-year streak of non-stop career failures. Fast forward to today and ...
Jun 16, 2024•30 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I heard a fascinating interview with author Patricia L. Gerbarg, in which she was exuberantly praising this Nootropic adaptogen, Rhodiola, which is (literally) mythological. After reading this book, I was very sold on trying Rhodiola itself. I've concluded after reading this book, writing a 3000-word article, and spending many hours scouring Pubmed looking at studies that Rhodiola as a ...
Jun 14, 2024•11 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Perhaps you probably haven't had much success with meditation yet because your mind needs to warm up, your mind needs some "foreplay" to actually meditate. You've probably heard of the myriad benefits of meditation elsewhere; antiaging, memory, neuroplasticity, stress management, and "being present" in social interactions. But what are the immediate, day-to-day benefits? If you devote 1...
Jun 12, 2024•24 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. The Transhumanist wager is a rationalization that comes out of the objectivist school of thought. I began reading this while I was finishing up Atlas Shrugged by Ayn Rand and the parallels are significant. After reading both I'm coming to the conclusion that philosophical ideas are better communicated as fiction novels. The book starts with this very determined young man, who is on a mi...
Jun 10, 2024•10 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. The relentless seeker of wisdom and knowledge is sometimes rewarded with a "Satori experience" - a powerfully transformative moment of TOTAL spiritual clarity about your life and what you are in the world to do. In one of the few epiphany moments of my life, I knew how to align my strengths with my mission in life - which is to give individuals the means to reclaim their divine right to...
Jun 09, 2024•30 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A sleepless and Psychedelics-skeptical Jonathan reflects on a +12 hour traditional Ayahuasca ritual in the Colombian Andes. Related reading 📑 Biohackers should be skeptical of Psychedelics https://www.limitlessmindset.com/blog/645-biohackers-should-be-skeptical-of-psychedelics Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute ...
Jun 08, 2024•14 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A lot of people do get distracted by the overwhelming amount of information available at our fingertips at any given moment and it prevents them from living happy, productive lives. To combat this I've developed an information consumption regimen that is highly efficient. I present the components and consumption methods of the High-Leverage Information Diet . Read 📑 Everything mentione...
Jun 06, 2024•39 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Coach.me takes all the features that make social media so addictive and distracting and instead puts them to work as motivational tools so you follow through on your winning habits daily. I've achieved my 150000th habit check-in and so much more thanks to gamified personal accountability that the app systematizes. The has motivated me to consistently practice some habits that I had fail...
Jun 04, 2024•11 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I’ve used it for several years now and it’s a tool for gamifying your biohacking. I try to combine different sleep hacks to aim for the highest sleep score... Avoiding blue light and using a red light before bed Practicing none-stimulatory thinking Meditation and relaxing breathing Relaxing Chamomile tea Tranquilizing cocktail of Apple cider vinegar and honey Sometimes supplementing Mel...
Jun 02, 2024•14 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. For potentiating the godfather of Nootropics, Piracetam. Warning: It may turn you into a 007 villain! Puffery aside, Piracetam is not a wonder drug, more than a few people have contacted me complaining of the inconsistency of Piracetam so I felt it was incumbent on me to organize this concise protocol. Combining the renowned smart drug with a few cofactors to get the maximum cognitive b...
May 31, 2024•17 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. A problem you can relate to if you read a lot: You forget the vast majority of the information you spend time consuming. You spend 10-20 hours reading a good book. But of the thousands of words and hundreds of ideas that you consume in 300-400 pages, how much of it are you actually going to commit to memory, recall when you need it, and apply? Read more 📑 Everything mentioned here Spri...
May 29, 2024•11 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I had used Uridine in the past and had been a bit underwhelmed by it, what I had been doing wrong was NOT stacking it with other Nootropics. Read 📑 Biohacker Review https://www.limitlessmindset.com/nootropics/429-uridine-monophosphate Order 💲 Uridine Capsuled https://www.limitlessmindset.com/Uridine-Peak Mr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-Uridine In UK & EU...
May 27, 2024•19 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. It's supposed to be a study drug that improves memory. Uridine is virtually tasteless and textureless. It washes down leaving no trace, which is kind of nice actually! Read 📑 Uridine Review http://www.limitlessmindset.com/nootropics/1207-uridine Order 💲 Uridine Capsuled https://www.limitlessmindset.com/Uridine-Peak Mr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-Uridine In ...
May 25, 2024•9 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. My review of VINPOTROPILE®/Vinotropil, a smart drug cocktail from Russia. I'm not a big of Vinpocetine, it's kind of a lackluster Nootropic and when I've used it in isolation I was always pretty underwhelmed but it only contains a very small amount of Vinpocetine. It mostly consists of one of my all-time favorite smart drugs, Piracetam. Each of these little capsules is 5 milligrams Vinp...
May 23, 2024•22 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Tianeptine is one of the better pharmacological happiness hacks I've tried but It's not happiness I've earned, it's just happiness I swallow 10 milligrams at a time. As I get older and more stoic I see happiness as a whole lot less worthy goal. Happiness should be a mere side effect of one's efforts. So I don't see myself making a habit out of using this one. Read Biohacker Review 📑 Ev...
May 21, 2024•11 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I've personally experimented with over 200 different Nootropics over the past 12 years and I can tell you, even without trying it, that there are a couple of problems with Qualia. Now, these criticisms generalize to almost all Nootropic stacks but Qualia I find particularly problematic because it's so expensive and contains so many ingredients. 1:40 Insufficient dosages 5:22 One-size-fi...
May 19, 2024•28 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. In this conversation with Russell Symes of Infinite Age, we discuss why Entrepreneurs who don't Biohack may end up dead. We also shed light on the minefield of mediocrity that the Biohacker faces when choosing anti-aging supplements or Nootropics along with delving into some high-risk, high-reward tools, exogenous Testosterone, and Nicotine. 2:29 Russell Symes, Biohacker, Entrepreneur E...
May 18, 2024•1 hr 3 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. Here Jonathan and his biohacking buddy, Travis, mix a Nootropic super stack of Phenylpiracetam, Oxiracetam, Pramiracetam, Aniracetam, Alpha GPC, Noopept, Horny Goat Weed, and L-Theanine. Learn more 📑 everything mentioned here https://www.limitlessmindset.com/nootropic-ingredients/846-oxiracetam#Medellin Are you biohacking in Medellín? Join the Biohacker Connect to meet likeminded healt...
May 17, 2024•8 min
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I'm glad I read "Mastery" but it wasn't an epiphany-filled 352 pages for me. It confirmed a lot of things I've heard before about skillset acquisition and personal development. Listen to the end! I've got a useful speed-reading lifehack for keeping fresh the things you learn from your personal development reading. Read review 📑 Everything mentioned here https://www.limitlessmindset.com...
May 15, 2024•13 min
