Mindset on the Field: Elle Nelson on Confidence, Resilience, and Purpose

Elle’s personal transformation after a life-changing accident in her teens

Choosing Warner Pacific and navigating self-doubt as a collegiate athlete

Playing professional soccer in France and England: cultural contrasts and challenges in women’s sports

Transition to mental performance coaching and earning a master’s in sports and exercise psychology

Insights from working at IMG Academy and Columbus Crew on mental resilience, mindset, and culture

Supporting athletes across age groups—how psychology adapts from academy players to pros

Advice for parents of young athletes on aligning expectations, fostering intrinsic motivation, and encouraging emotional growth

How Elle stays grounded through her own self-care practices and value-driven decision-making