Book on the Brain
Jan 19, 2019•19 min
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Episode description
Found a book that might help all of us deal and over come our introvert ness and wanted to share a chapter on social anxiety and how to maybe break the cycle. And also how to maybe apply it to your work life because come on we ARE the people who always flake on work social events because our brains just sometime looses there shit and scare us into hiding lol
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