Knowing Yourself and Your Body | Isa Minisode
Feb 10, 2024•25 min
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Episode description
Hey hey hey!
Today i'm talking about knowing your body and my experience with it! mostly am talking about how i need protein to be happy, and if you're a longtime likewise listener then you already know this...lol, but today i'm getting into the actual *science* of it hehehe. hope you learn something and maybe this is your sign to eat some protein.
xoxo, Isa
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