On this episode we’re going to learn how to tame a worry beast. Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from listeners either at the ...
Jan 14, 2025•13 min•Ep. 159
In this episode we talk about rainy day feelings and what we can do with them. ⛈️☔️ Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from list...
Jan 07, 2025•17 min•Ep. 158
On this episode we’ll look ahead to the new year as we talk about changes and learn to pay attention to the things we like about ourselves. 🗓️ Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at h...
Dec 31, 2024•13 min•Ep. 157
On this special encore episode I’ll pretend to be a fortune teller who can see what makes you special and predict things about your future. 🔮 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at he...
Dec 26, 2024•15 min
I rounded up a few of our winter themed episodes of Like You, and pasted them together in a ❄️ Mega Winter Playlist ❄️. So gather up your loved ones, find a comfy spot, and let these mindful episodes warm you up from the inside out. Find the playlist in our regular podcast feed, wherever you listen to podcasts. Find full episode notes here . This playlist features the following episodes. Find transcripts on each episode page. Episode 44: Let's Have a Snow Day ☃️ Episode 137: A Recipe...
Dec 24, 2024•56 min
It's our second edition of "Would You Rather." On this episode we’ll get to know ourselves better through a question game. Find full episode notes and transcript here . Our first edition of Would You Rather can be found in episode 68 here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . P...
Dec 17, 2024•13 min•Ep. 156
On this episode we’ll be making friendship wishes. ✨ Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from listeners either at the beginning of...
Dec 10, 2024•19 min•Ep. 155
On this episode we’ll imagine spreading our tail feathers like a proud peacock. 🦚 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from liste...
Dec 03, 2024•17 min•Ep. 154
☺️ This year, we are celebrating Thanksgiving with a special bonus Mega Playlist. We rounded up a few of our most thankful episodes, and pasted them together in a ⚡️Mega Thankful Playlist⚡️. So gather up your loved ones, find a comfy spot, and enjoy almost an hour of Like You as the grateful feelings wash over you and overflow out into the world. This playlist features the following episodes: Episode 84: "Thinking Thankful Thoughts" 💭 Episode 133: "Paper Airplane Thanks" ✈️ Episode 132: "Connec...
Nov 26, 2024•59 min
On this special encore episode, we’ll turn ooey-gooey and imagine being marshmallows as we slowly melt head to toe. 🍫 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com...
Nov 19, 2024•14 min
⚾️ On this episode we’re going to play catch by throwing affirmations back and forth. Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from lis...
Nov 12, 2024•12 min•Ep. 153
🍁 On this episode we’ll learn how change can be a beautiful thing, as we imagine a forest of trees with their leaves changing colors. Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@like...
Nov 05, 2024•17 min•Ep. 152
🌕 On this episode you’ll imagine being a full moon that lights the dark of a night sky. Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts , Spotify , or Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from listeners eith...
Oct 29, 2024•15 min•Ep. 151
🧠 Mindfulness is like exercise for your brain, so let's warm up with some stretches! On this episode, we present 8 mind-stretching thoughts for you to ponder. Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or ...
Oct 22, 2024•14 min•Ep. 150
🎶 It's the last episode of the season, and time for another listener favorite edition of Music and Affirmations. This entire episode is nothing but songs and affirmations. It features a new breathing song called "Breathe Deep Then Sigh" as well as other songs that have appeared on the podcast, including "Weather Patterns," "Waves," and "Moonlight." Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming ...
Jun 25, 2024•19 min•Ep. 149
On this episode we’ll take a journey from head to toe as we relax and prepare for rest. 👤🦶 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from listeners eit...
Jun 18, 2024•19 min•Ep. 148
On this episode we’ll discover a few things we can learn about mindfulness by acting like a puppy. 🐶 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from list...
Jun 11, 2024•16 min•Ep. 147
On this episode we’ll think about times we have felt proud, and all the reasons you have to be proud of yourself. 🎈 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice ...
Jun 04, 2024•14 min
On this encore episode, we’ll imagine a night sky full of stars as we remember that it’s always night time somewhere in the world. 🌟🌎🌟 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.c...
May 28, 2024•17 min
On this episode we’ll imagine wading in a calm and peaceful stream as we let our worries float away. Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from liste...
May 21, 2024•15 min•Ep. 146
On this week's new episode we’ll talk about the good and bad thoughts that we all have sometimes, while remembering that we’re good, deep down inside. 💗 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello...
May 14, 2024•16 min•Ep. 145
On this episode we’ll get loose and relaxed as we imagine baking up like muffins. 🧑🍳 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from listeners either a...
May 07, 2024•16 min•Ep. 144
This is our 143rd original episode of Like You! 143 was Mister Rogers' favorite number, so I've made this episode a tribute to him! I’ll be sharing 5 Mister Rogers Quotes that are an inspiration to Like You. Find full episode notes and transcript here . Learn more about Mister Rogers, or watch old episodes of Mister Rogers' Neighborhood, by visiting misterrogers.org. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You ca...
Apr 30, 2024•21 min•Ep. 143
On this heartwarming episode, we will listen to our own hearts beating while we think of people we love. 💞 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos fro...
Apr 23, 2024•12 min
On this episode we’ll learn about how the acronym H.A.L.T. can help us tune into and move on from a grumpy mood, as we imagine standing guard to protect a good mood. 💂♂️ Find full episode notes and transcript here . For further reading on H.A.L.T. see the links below: Hungry Angry Lonely Tired HALT for Parenting Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online stor...
Apr 16, 2024•16 min•Ep. 142
On this episode we’ll be checking in with our senses and imagining that they are our super powers. 🦸 Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from list...
Apr 09, 2024•15 min
We're back! Our spring season begins now. In this episode, we'll imagine ourselves as flowers in bloom, and reflect on what gifts we can share to bring beauty to the world. Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, ...
Apr 02, 2024•13 min•Ep. 140
On this special bonus episode we’re celebrating Leap Day with mindfulness. Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page . Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com . We play a voice memos from listeners either at the beginni...
Feb 28, 2024•14 min•Ep. 139
🥳 It's our podcast birthday! We’re celebrating four years of Like You, since we published our first episodes the last week of January in 2020. Find full episode notes and transcript here . Listen to our first ever episode here . And listen to our first birthday episode here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon . You can also support the show by shopping in our online store or purchasing songs from the sho...
Jan 29, 2024•13 min•Ep. 138
On this episode I’ll be sharing a special recipe for making hot cocoa in your imagination. This will be the last episode of our fall and winter season. New episodes return in the spring. Between now and then I'll have a few subscriber-only bonuses, so please consider showing your support by subscriber through Patreon or Apple Podcasts. Find full episode notes and transcript here . Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Pa...
Jan 16, 2024•15 min
