Barbells in the garden

Training, trainers, creepers, triple wick candles and the return of itchy carrot mouth!Don’t forget you can email the show [email protected], and if you like us why not leave us a 5 star review on Apple Podcasts or wherever it is you listenLike Minded Friends Live: http://ticketmaster.co.uk/off-the-kerb To pre-order Tom’s new book ‘No Shame’ for 12th November you can do so here:https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Famzn.to%2F3f12Xvm&data=02%7C01%7Cveronique.norton%40hodder.co.uk%7Ca5d39c19338f41c15a0b08d81e5e9556%7Cf881a2c50a89483181b1c7846c49594d%7C0%7C0%7C637292738892160280&sdata=5UF%2FDJ6u%2FCMe6rIY2pfDQRXlKtN7Cw50ywVNovLF5Ws%3D&reserved=0or find your local independent bookseller here:https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.booksellers.org.uk%2Fbookshopsearch&data=02%7C01%7Cveronique.norton%40hodder.co.uk%7Ca5d39c19338f41c15a0b08d81e5e9556%7Cf881a2c50a89483181b1c7846c49594d%7C0%7C0%7C637292738892170273&sdata=5EEW6GdH1Q%2Fp8ljJTCbIRnpiAi7oa%2F3JqDRY5RsKw88%3D&reserved=0 See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices