Light On Living with Lisa Berry - podcast cover

Light On Living with Lisa Berry

iOM Radio Network - OMTimeswww.spreaker.com
Lights, microphone, and action!!! That’s right we’re putting the spotlight on what you need and want to hear about.

How to experience life in the happiest and healthiest way QUICKLY.

There’s an entire cast of information and techniques running around backstage but you just want to be dazzled by hearing the stars of the show.

Light on Living truly lightens the load of life’s challenges by clearing all the extras and bringing you just the winning acts that make the biggest difference.

Behind the scene your host, Lisa Berry, spends her days researching, learning, and experimenting with the the leading, top notch topics involving “everything healthy”. She then casts and brings you only the stars as she puts the spotlight on what she knows will improve your life the fastest.

What’s very different about this show is YOU are always MORE than just the audience. You will get to VOTE on your favourite show every month so Lisa can take it to the next level and bring you an extended version. A class will be created and offered on Learn It Live based on the winning show from your votes and you can go deeper to get bigger results.

How you perform in life stems from how well your mind and body perform inside. Learn about nutrition, body mechanics, mindset techniques, mood enhancers, wealth and abundance vibrations by joining Lisa LIVE every Monday and Thursday at 12 PM EST / 9 AM PST for Light On Living http://omtimes.com/iom/shows/light-on-living/
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Episodes

Magnetic Entrepreneur - Shirley A Connolly

Magnetic Entrepreneur – Shirley A Connolly Aired Tuesday, 9 July 2019, 12:00 PM EST / 9:00 AM PST The Cost Of Staying Stuck In The Story – Shirley A Connolly Stop spending your days suffering, it’s time to save your life. Shirley is showing up and saving lives!!! Yes that is a bold statement and it’s true. Shirley A Connolly is a vigilant woman, a leader to those who want and are ready for the transformation from giving up to giving it their all. Horrific abuse, brutal rapes, near death motor ve...

Jul 10, 201944 min

Obstacles Equal Opportunities - 3 Stories of Courage

Obstacles Equal Opportunities – 3 Stories of Courage Aired Monday, 8 July 2019, 12:00 PM EST / 9:00 AM PST Karen Gedney 30 Years Behind Bars Yes But The Jailbreak Will Surprise You! A female prison doctor shares where compassion is surprisingly found. Karen Gedney Corps Scholarship winner, she was placed in a male medium security prison after her training, to do a four-year payback in 1987. Against all the odds, she turned it into a calling that lasted almost three decades. She was given The Nev...

Jul 09, 20191 hr 52 min

Noemi Grace - How To Deepen Your Acceptance

Noemi Grace – How To Deepen Your Acceptance Aired Monday, 24 June 2019, 12:00 PM EST / 9:00 AM PST What would it take to love you more and feel more loved by others? Self-acceptance is a powerful practice that allows the ego and one’s surroundings to be transformed, while judging yourself keeps you from accepting love from others. Through self-acceptance, you can experience more love in your life. But, how do you fully accept yourself when you don’t know how? Joining us on today’s edition of Lig...

Jun 25, 201956 min

Clinton Harris - Decide to Win

Clinton Harris – Decide to Win Aired Monday, 17 June 2019, 12:00 PM EST / 9:00 AM PST Decide to Win , That’s what Clinton Harris did after just one ‘awakening night’ after many desperate, fear filled and traumatizing nights. A childhood filled not just with external worldly threats and abuse but from his own family. Choosing to rise above, believing in oneself with zero evidence other than a tiny pilot light of self love and cultivating a mindset to fuel personal success is what Clinton has comm...

Jun 18, 201953 min

How to Find Ways to ALWAYS Feel Better with Lisa Berry

How to Find Ways to ALWAYS Feel Better with Lisa Berry Aired Monday, 10 June 2019, 12:00 PM EST / 9:00 AM PST “I just want to feel better”. How many times have you made that statement? Now you’re not asking for the moon and the stars you simply want things to feel better than they do right now. How do we do that? Does someone else do it for us? Do we hold the capability of shifting our mood and ways of thinking? Are some situations just impossible to improve or can things truly ALWAYS get better...

Jun 11, 201956 min

Debbie Cunningham - Dancing In The Kitchen

Debbie Cunningham – Dancing In The Kitchen Aired Monday, 3 June 2019, 12:00 PM EST / 9:00 AM PST Smack Dab In The Middle of Happily Ever After – With Debbie Cunningham Today’s show is for all the couples out there struggling in the middle years of marriage. Ok so you know there was a time that you fell in love and flashes of that time come back but can you really stay there or … get it back?? Debbie Cunningham , Jazz recording artist and Author absolutely knows that you can and she’s been entert...

Jun 04, 201955 min

Bob Jayco - Co-Creation IS Transformation

Bob Jayco – Co-Creation IS Transformation Aired Monday, 27 May 2019, 12:00 PM EST / 9:00 AM PST Want to share in a conversation that makes you feel good ? That not only REMINDS you how powerful you are but also shares a formula on creating desires into physical ‘stuff’. Co-Creation IS transformation and Bob Jayco , founder of Co-Creation Magazine translates a beautiful message for us from source on today’s show. Stories and messages that truly make us feel good and invite us to step into a lovel...

May 28, 201951 min

Misty Thompson - Hope and Healing

Hope & Healing: Co-Creating Your New Life After Loss with Misty Thompson Aired Monday, 6 May 2019, 12:00 PM EST / 9:00 AM PST Today we visit the positive side of grief as Misty Thompson, author of From Grief To Acceptance, shares with us the 5 Encouraging Phases of grief. Her book and her words teach us an active process for healing while honouring our loved ones. She is able to do this so compassionately as she found a way to truly heal after experiencing her own traumatic loss of a loved o...

May 07, 201956 min

Marsh Engle - Amazing Woman Nation

Marsh Engle – Amazing Woman Nation Aired Monday, 29 April 2019, 12:00 PM EST / 9:00 AM PST The one who took inspired action and compiled the stories of 8 incredible woman to help change the conversation about the feminine leadership role and how to begin creating a legacy. Her interview with Lisa gives Marsh an opportunity to share how this all began and the impact her mission has had across the world. Marsh Engle is a pioneer and leading authority in the field of women’s success by bridging cre...

Apr 30, 201955 min

David Essel - Finding Deep Love

David Essel – Finding Deep Love Aired Monday, 22 April 2019, 12:00 PM EST / 9:00 AM PST “David’s – Angel On A Surfboard – takes sexy and respect to a deeper level to help the reader find true love. “So without the pain or discomfort we experience in relationships we couldn’t experience true love?” “Because we’d have nothing to compare it to?” Two questions that when asked actually bring forth a knowingness. A realization of the gifts we access from each of our partners for us to find self love a...

Apr 23, 201957 min

Adita Yrizarry-Lang - SuperPowers

Adita Yrizarry-Lang – SuperPowers: A Busy Woman’s Guide to Health and Happiness Aired Monday, 15 April 2019, 12:00 PM EST / 9:00 AM PST Change how you feel each and every day! Balancing the combination of Exercise, Sleep, Nutrition, and HAPPINESS allows your SuperPowers to POP and make you amazing! Adita Yrizarry-Lang, certified fitness instructor, has created an 8 week plan in her new book SuperPowers – The Busy Woman’s Guide To Health and Happiness – that gives back your energy in an easy form...

Apr 16, 201956 min

Tony Bussey - Through Thick And Thin

Tony Bussey – Through Thick And Thin Aired Monday, 1 April 2019, 12:00 PM EST / 9:00 AM PST He LOST over 300 lbs to be the BIGGER Man. The Fort McMurray wildfire in Alberta sparked the beginning of an extreme weight loss journey that was fuelled by the desire to love and connect with himself again. Tony might have weighed nearly 600 lbs but he was playing small, it was time to be MORE but not in size. The shame Tony Bussey felt from the need to take up two seats during an evacuation flight cause...

Apr 01, 201957 min

Wendy L. Yost and Theresa Wray - Intuition and Evolve

The Essential Power of Intuition and Evolve with Wendy L. Yost and Theresa Wray Aired Monday, 25 March 2019, 12:00 PM EST / 9:00 AM PST Rise. Amazing Woman. Rise. Interview Series Final Week 4 We’re now on the 7th and 8th of the 8 Essential Powers of the feminine heart that are the future of success in leadership. As We continue with INTUITION and EVOLVE. Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience un...

Mar 26, 201957 min

Conni Ponturo and Patrina Wisdom - Presence and Self-Authority

Conni Ponturo and Patrina Wisdom – Presence and Self-Authority Aired Monday, 18 March 2019, 12:00 PM EST / 9:00 AM PST Rise. Amazing Woman. Rise. Interview Series Week 3 We continue with Presence and Self-Authority which are the next 2 of the 8 Essential Powers of the feminine heart that are the future of success in leadership. Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience unforgettable lessons from ins...

Mar 19, 201956 min

Marsh Engle - Rise. Amazing Woman. Rise.

Marsh Engle – Rise. Amazing Woman. Rise. Air Date 18 March 2019 at 11:00 AM EST / 8:00 AM PST Marsh Engle took inspired action and compiled the stories of 8 incredible woman to help change the conversation about the feminine leadership role and how to begin creating a legacy. Her interview with Lisa gives Marsh an opportunity to share how this all began and the impact her mission has had across the world. Marsh Engle is a pioneer and leading authority in the field of women’s success by bridging ...

Mar 18, 201953 min

Dena Breslin and Pamela Nebeker - Connection and Self-Love

Dena Breslin and Pamela Nebeker – Connection and Self-Love Aired Monday, 11 March 2019, 12:00 PM EST / 9:00 AM PST Rise. Amazing Woman. Rise. Interview Series Week 2 We continue with Connection and Self Love which are the next 2 of the 8 Essential Powers of the feminine heart that are the future of success in leadership. Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience unforgettable lessons from inspired m...

Mar 12, 201956 min

Heather Salmon and Christine Howard - Balance and Radiant Achievement

The Essential Power of Balance and Radiant Achievement with Heather Salmon and Christine Howard Aired Monday, 4 March 2019, 12:00 PM EST / 9:00 AM PST Rise. Amazing Woman. Rise. Interview Series Week 1 We begin with BALANCE and RADIANT ACHIEVEMENT as we explore 2 of the 8 Essential Powers of the feminine heart that are the future of success in leadership. Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience un...

Mar 04, 201956 min

Master Paul Fletcher - What Would You Like to See Change in Your Life?

Master Paul Fletcher – What Would You Like to See Change in Your Life? Air Date 27 February 2019 at 2:00 PM EST What experiences, results, or outcomes would you like to transform? Master Paul Fletcher joins us again to bring light to all areas and timelines of our life. Blessings which he shares with us to help balance our karma. Is karma holding you in a pattern that you wish to change? Turn the ring on the kaleidoscope to rearrange the pieces, the elements of life and experience a new transfor...

Feb 28, 201956 min

Michelle Falcone and Rnold Smith - Get In The Habit Of Connecting

Get In The Habit Of Connecting with Michelle Falcone and Rnold Smith Aired Monday, 25 February 2019, 12:00 PM EST / 9:00 AM PST These 2 creators of a brand new App, which teaches us and gives us opportunities to connect with our partners and selves on a deeper level, even give away PRIZES to encourage connection!!! The current prize up for ‘wins’ is a $2500 vacation prize!!!! The Connection App and The Connection Solo App have been launched with the mission to spark something inside us all. Love...

Feb 25, 201955 min

Pearl Gregor - A Journey Into The Dark Feminine

A Journey Into The Dark Feminine Through Dreams with Pearl Gregor and Host Lisa Berry Aired Monday, 18 February 2019, 12:00 PM ET / 9:00 AM PT We have the unique experience of chatting with Pearl Gregor who is a DreamWorker and fresh author at the age of 73 years young. Her first book in the series Dreams Along The Way, I, The Woman, Planted The Tree, is an immersion experience for seekers, healers, and dreamers, this book is a journey into the dark feminine. This is a real, gut-wrenching and ti...

Feb 19, 201957 min

Master Paul Fletcher - The Crown Chakra Blessing

The Crown Chakra Blessing with Master Paul Fletcher Air Date 13 February at 2:00 PM EST/11:00 AM PST How does it feel to be wrapped up in love ?? Master Paul Fletcher, after releasing massive amounts of debilitating ego and offering healing transmissions, shares with us that Karma and the Universal law of Yin and Yang are the core and key to full enlightenment. Master Paul Fletcher offers Tao Healing Blessings, 95% of them remotely, with great success. And that’s exactly what we’re doing THIS We...

Feb 14, 201956 min

The Twin Flame Dance

Aired Monday, 11 February 2019, 12:00 PM ET The Twin Flame Dance Do you have a Twin Flame? I promise you, you can’t put this book down! Her story is addictive , just like she was, and maybe still is, to her attraction to her ‘Twin Flame’. The journey to Annie’s complete spiritual awakening through meditation and self reflection contends with the ever-pressing tribulations of finding metaphysical- and physical- union with her twin flame. Piper Willoughby is an ordinary human whose journey of self...

Feb 11, 201956 min

Designed to Shine!: Read Aloud Rhymes for Any Size Heart

Aired Monday, 4 February 2019, 12:00 PM ET Designed to Shine!: Read Aloud Rhymes for Any Size Heart How fun is it when you say something and it rhymes? You’re a poet and you didn’t even know it? Now how fun is it when you hear something that’s so beautiful it makes you smile or you even get a tear in you eye? Poetry… it’s creative, flowing, fun and really sticks with you. So why not read poetry with a message. That’s what my guest Joy Resor wanted to share through her talent of writing. Kindness...

Feb 05, 201956 min

Caregivers - Whether You Wanted To Be One or Not

Aired Monday, 28 January 2019, 12:00 PM ET Caregivers – Whether You Wanted To Be One or Not Resistance to Resilience Interview Series from Your Shift Matters A word Trailor if you will, here are some powerful quotes and exurbs from my next guest’s chapters. “I made the choice of not listening to the warning signs my body was screaming at me because I didn’t know what they were and because I was just too busy” “I stepped out in faith, scared to death of what my colleagues were going to think, sca...

Jan 29, 201956 min

Emotions and A Resilient Legacy

Aired Monday, 21 January 2019, 12:00 PM ET Emotions and A Resilient Legacy Resistance to Resilience Interview Series from Your Shift Matters It’s easy to be distracted when challenges arise however challenges are a natural part of life. How we move through them to experience harmony is the important thing. Emotions guide us, emotions certainly took both of these authors on a trip and they join us today to help us go from resistance to resilience. Just a few topics we’ll be touching on: ~ Grievin...

Jan 22, 201957 min

Stepping into Freedom and The Missing Piece Inside of Me

Aired Monday, 14 January 2019, 12:00 PM ET Stepping into Freedom and The Missing Piece Inside of Me Resistance to Resilience Interview Series from Your Shift Matters This gets heavy BUT… Miracles CAN occur when we are in a state of love . Two brave RESILIENT women, authors, and bright lights share the show together as they offer support to ALL people.., men women children alike who have or are enduring… ~ Sexual molestation ~ Shock ~ Fear of Death ~ Violation ~ Feelings of worthlessness ~ Lack o...

Jan 15, 201957 min

Open Up The Airways Of Your Life and What’s Hair Got To Do With It?

Aired Monday, 7 January 2019, 12:00 PM ET Open Up The Airways Of Your Life and What’s Hair Got To Do With It? Resistance to Resilience Interview Series from Your Shift Matters 2 authors each Monday in January go live with Lisa Berry as they go deeper into the ways they found their way out and UP! Suzanne LaVoie – Open Up The Airways Of Your Life Awilda Gonzalez Reyes – What’s Hair Got To Do With It? There is no better way to bring inspiration to the world than through the stories of those who ha...

Jan 08, 201956 min

Musical Chairs with Laura Fernandez

Aired Wednesday, 2 January 2019, 12:00 PM ET Musical Chairs with Laura Fernandez Kicking off 2019 with some Latin Jazz!! Our first guest of the year is Laura Fernandez. Impressive, lively, lovely, and full of sweet emotion. Laura is a pleasure whether on air, singing or just chatting with. Born in Madrid, Spain, based in Toronto, Ontario, Canada: singer, songwriter, pianist, music producer, painter, award-winning illustrator and designer, radio host/producer. We’ll be enjoying her music and gett...

Jan 03, 201956 min

Set An Alarm For New Years Resolutions

Aired Monday, 31 December 2018, 12:00 PM ET Set An Alarm For New Years Resolutions “Ding Ding Ding “ There it is… it’s almost Jan 1st 2019 and The Resolution Reminder alarm has gone off. Do we really need a specific date to set resolutions ? A specific time of the year for review of what we want and don’t want , of what actions we are planning to take for different results? While alarms can be helpful to get our attention and schedule an appointment for focused thinking what is it that really he...

Jan 01, 201956 min

How to Grow Healthy Friendships

Aired Monday, 17 December 2018, 12:00 PM ET How to Grow Healthy Friendships Do you like your friends? Are you a good friend? Do you know how to make, keep, or say goodbye to friends? The people in our lives co-create our experience so shouldn’t this be something we pay attention to? Learn more about? You may be able to truly re-Shape your life by improving your friendships . That’s why I’m inviting you all to join me to share a lovely conversation with Donna Cowan, author of The Superhero’s Scho...

Dec 18, 201857 min
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