Light On Living with Lisa Berry - podcast cover

Light On Living with Lisa Berry

iOM Radio Network - OMTimeswww.spreaker.com
Lights, microphone, and action!!! That’s right we’re putting the spotlight on what you need and want to hear about.

How to experience life in the happiest and healthiest way QUICKLY.

There’s an entire cast of information and techniques running around backstage but you just want to be dazzled by hearing the stars of the show.

Light on Living truly lightens the load of life’s challenges by clearing all the extras and bringing you just the winning acts that make the biggest difference.

Behind the scene your host, Lisa Berry, spends her days researching, learning, and experimenting with the the leading, top notch topics involving “everything healthy”. She then casts and brings you only the stars as she puts the spotlight on what she knows will improve your life the fastest.

What’s very different about this show is YOU are always MORE than just the audience. You will get to VOTE on your favourite show every month so Lisa can take it to the next level and bring you an extended version. A class will be created and offered on Learn It Live based on the winning show from your votes and you can go deeper to get bigger results.

How you perform in life stems from how well your mind and body perform inside. Learn about nutrition, body mechanics, mindset techniques, mood enhancers, wealth and abundance vibrations by joining Lisa LIVE every Monday and Thursday at 12 PM EST / 9 AM PST for Light On Living http://omtimes.com/iom/shows/light-on-living/
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Episodes

Why Everyone Should Have A Plan Z That Includes International Real Estate (Asset Management)

Aired Monday, 24 July 2017, 1:00 PM ET Why Everyone Should Have A Plan Z That Includes International Real Estate (Asset Management) It’s common knowledge that we should all save for a rainy day but protecting your current investments and having a plan Z puts you in the front of the line to being wealthy. We will be hearing from Will Roadhouse CEO and founder of Compass Group International, who provides ‘offshore asset management ‘ portfolio services for high-net-worth clients seeking better retu...

Jul 25, 201757 min

Predict Your Day and Plan Your Life by Understanding Your Hormonal Cycle

Aired Monday, 17 July 2017, 1:00 PM ET Predict Your Day and Plan Your Life by Understanding Your Hormonal Cycle Today’s Guest is Gabrielle Lichterman who has created Hormonology and the Hormone Horoscope App. Gabrielle Lichterman is leading the growing movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior – a movement that began with her groundbreaking book, 28 Days: What Your Cycle Reveals about Y...

Jul 18, 201756 min

Come Together

Aired Monday, 3 July 2017, 1:00 PM ET Come Together Those who inspire , those who lead , those who gather people and put them together to create teams , these are people who recognize that we are stronger together. Today we interview Andree Lavallee. As she shares why she was attracted to leading the massive project of writing, co-writing and publishing an anthology book. She will share the ups and downs of her journey and give us a sneak preview of the emotional and empowering stories that she ...

Jul 04, 201757 min

Make Believe, Made Possible

Aired Monday, 26 June 2017, 1:00 PM ET Make Believe, Made Possible When we stop day dreaming, when we stop imagining, when we stop having fun and playing with our hearts and minds we stop creating and manifesting. Today’s show reminds us to be curious, supports us in dreaming, and helps us to re-align what may have gotten off track. Today’s show is about transformation. From playing make believe to living a life made possible

Jun 27, 201756 min

Pleasurable Transformation Through Festivals, Trips, and Celebration

Aired Monday, 12 June 2017, 1:00 PM ET Pleasurable Transformation Through Festivals, Trips, and Celebration Join us today to live vicariously through Geordie Lishman as he shares his first hand experiences and lessons from decades of world wide festivals. Learn about different cultures, culinary goodies, religion, ceremony, and landscapes. From Burning Man to Sundance Geordie’s stories may just inspire you to take your own trip and transcend to your personal higher place . Geordie Lishman is a m...

Jun 13, 201756 min

Winning the Stand off Between Soul and Ego When You’ve Become a Hostage

Aired Monday, 5 June 2017, 1:00 PM ET Winning the Stand off Between Soul and Ego When You’ve Become a Hostage Are you being held hostage for an agreement you made with yourself and need help negotiating a new soul contract? Today’s guest, Paul Nadeau, is a business negotiations consultant and much sought after keynote speaker on the topic of successful negotiating and communication. He consults for major news networks such as CNN, The National and CP24 on the topic of Hostage Negotiations and wo...

Jun 06, 201754 min

Travel Therapy

Aired Monday, 22 May 2017, 1:00 PM ET Travel Therapy Quite the opposite of hiding under the covers, tucked inside your home and blocking out the word, this feel good technique brings us out of our shell and into a world of possibilities and adventure. Emotional and spiritual growth by physical adventure! Adventure itself doesn’t have to mean jumping out of a plane or climbing the side of a magnificent mountain, the thrill your heart may need could be a shift as the sound of different birds and w...

May 23, 201757 min

Do You Have What It Takes… To Love Yourself?

Aired Monday, 15 May 2017, 1:00 PM ET Do You Have What It Takes… To Love Yourself? Some people can’t even say the word love let alone FEEL the love for themselves. Where does self love start? Can we love ourselves but not accept ourselves? Can we disapprove of our actions while still loving ourselves? What part of a true and completely loving self relationship are you missing that would make your love wheel spin round? Today we welcome Kelly Bentley, Advanced Health Care Practitioner, to discuss...

May 16, 201756 min

Dr. Nguyen Lam - Acupuncture

Aired Monday, 8 May 2017, 1:00 PM ET Dr. Nguyen Lam - Acupuncture We are all blessed, or cursed with the numerous choices we have when it comes to choosing the path we’ll journey along… but what if we were able to activate a powerful, unseen, yet very real path. One that is a high speed hi-way which when stimulated and opened up allowed life force to flow freely. On today’s show we learn of an ancient technique called acupuncture and what it does for the person receiving this treatment. Listen t...

May 09, 201755 min

Your Personal Trash Day

Aired Monday, 1 May 2017, 1:00 PM ET Your Personal Trash Day Renew health and vitality with hydro colon therapy treatments. Our guest today, Stacey Smith owner of Vitalife Digestive Wellness Clinics, shares the benefits of having this helpful service. You’re about to learn all about detoxification, digestive strengthening and preventative health care as well as the life force around our middle!

May 02, 201756 min

ANIMALS and Their Amazing Stories

Aired Monday, 24 April 2017, 1:00 PM ET ANIMALS and Their Amazing Stories They’re Cute! They’re Comedic! They’re Healing! And They Even Guide Us…. Today’s show will bring everyone JOY as we have multiple guests with us to talk about animals and all the wonderful ways they touch our lives. From the people who dedicate their lives to making sure they have homes to funny TALES/TAILS of innocent behaviour to a special Medium guest to share with us all about animal spirit guides. Join us as we celebr...

Apr 25, 201756 min

He said, She said… YES!!!

Aired Monday, 10 April 2017, 1:00 PM ET He said, She said… YES!!! Whether it’s getting the courage to pop the question or keeping your cool as all the details come to life for the special day, your attitude and emotions can be affected on the roller coaster of bliss. From making a big splashy presentation to a simply service to exchange vows, BIG promises are made and commitments are witnessed that are strengthened from creating the setting that’s perfect for your heart. On today’s show we explo...

Apr 11, 201756 min

To Eat or Not to Eat?

Aired Monday, 3 April 2017, 1:00 PM ET To Eat or Not to Eat? Diet or not diet, detox or fast, supplements or real food, juice or smoothie, frozen or fresh, local or imported, organic or GMO??? Sooo many questions, so many unknowns… let’s get this sorted out! Today’s show I will be sharing the answers to many of the most common questions that almost every one asks as they struggle their way through the junk food jungle. As your host and guest today Im bringing all I have to you and my goal is to ...

Apr 04, 201757 min

Say Cheeeeze!!! SMILE

Aired Monday, 27 March 2017, 1:00 PM ET Say Cheeeeze!!! SMILE You might have though I was instructing you to get ready for a picture….and that’s exactly what I was doing. A snap shot of your heart actually. The world’s shared passion, unity, love, joy and bliss all begin with a smile. When we smile it opens all our chakras and creates a rush of endorphins that are so natural and not forced. Try it… smile… and if you need a little help, I have just the song to bring it on as well as the two song ...

Mar 28, 201757 min

Having A Coach Through Your Book Writing Process

Aired Monday, 20 March 2017, 1:00 PM ET Having A Coach Through Your Book Writing Process I already felt the stress levels lower. The writing process can be so overwhelming, so unknown, and then there’s the pressure of a timeline and people asking “are you done your book yet?”. Today we have an experienced book writing coach, Nancy Erickson, to share with all the aspiring and existing authors how to create and follow a step by step process of writing a book. We also learn the benefits of having a...

Mar 21, 201754 min

Strengthen Your Life Force

Aired Monday, 13 March 2017, 1:00 PM ET Strengthen Your Life Force In 2007 I made my way to Japan for a spiritual journey but could never have imagined how it would have all unfold. Mount Kurama was my destination and my goal was to reach the top where Esui received the Reiki energy after a 21 day mediation. Intangible yet all encompassing, an experience near and dear to my heart, I love sharing stories and learning of people’s techniques of how they use Reiki in their lives. Today I have invite...

Mar 14, 201757 min

Your Book Is Done… Now What???

Aired Monday, 6 March 2017, 1:00 PM ET Your Book Is Done… Now What??? Just as we humans go through life and have personal journeys so to does your book. You’ve translated your story, your wisdom, your teachings into words so that they can be shared with the world. Do you know what the next step is? Who can help? What does the journey look like? On today’s show we shine the spotlight on the road your book travels and give you a knowledge base license to drive it. – A sneak peak at the journey a b...

Mar 07, 201757 min

Make Your Days Better with Good Posture

Aired Monday, 27 February 2017, 1:00 PM ET Make Your Days Better with Good Posture Where do you stand… or sit… on the topic of posture? The position we hold our bodies in the most can either negatively or positively affect our energy levels and entire health! Ergonomics – the efficiency in your environment. Dr. David Koivuranta shares strategies on creating better experiences in your life through better spine health. Personally the ONE thing that I can do each and every day that makes the bigges...

Feb 28, 201757 min

Healing With a Horse Whisper

Aired Monday, 20 February 2017, 1:00 PM ET Healing With a Horse Whisper We kick off Light On Living’s first show with some serious horsepower as we hear about a magnificent way of Listening. Why is it we can’t hear our own hearts voice? How can we get through the mind chatter, the ego, the pain and find a clear, compassionate connection ? Today your heart won’t just go pitter patter it will go clippity-clop as we welcome Fotini Chandrika Walton from The Big Red Barn!! The Creativity and Wellness...

Feb 21, 201757 min

It’s Been Said Before… but Did You Hear It?

Aired Monday, 13 February 2017, 1:00 PM ET It’s Been Said Before... but Did You Hear It? The delivery of a message comes in all shapes and sizes and from all kinds of addresses. “You may have missed the ‘Follow your heart’ message when it was delivered by a commercial, a loved one , or a slogan but maybe your mailbox needed to receive it from a stranger, a cashier or a movie maker or maybe” ~ Doug Leclair Our guest today shares his courageous yet calm message of following his heart and maybe eve...

Feb 14, 201757 min
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