Light On Living with Lisa Berry - podcast cover

Light On Living with Lisa Berry

iOM Radio Network - OMTimeswww.spreaker.com
Lights, microphone, and action!!! That’s right we’re putting the spotlight on what you need and want to hear about.

How to experience life in the happiest and healthiest way QUICKLY.

There’s an entire cast of information and techniques running around backstage but you just want to be dazzled by hearing the stars of the show.

Light on Living truly lightens the load of life’s challenges by clearing all the extras and bringing you just the winning acts that make the biggest difference.

Behind the scene your host, Lisa Berry, spends her days researching, learning, and experimenting with the the leading, top notch topics involving “everything healthy”. She then casts and brings you only the stars as she puts the spotlight on what she knows will improve your life the fastest.

What’s very different about this show is YOU are always MORE than just the audience. You will get to VOTE on your favourite show every month so Lisa can take it to the next level and bring you an extended version. A class will be created and offered on Learn It Live based on the winning show from your votes and you can go deeper to get bigger results.

How you perform in life stems from how well your mind and body perform inside. Learn about nutrition, body mechanics, mindset techniques, mood enhancers, wealth and abundance vibrations by joining Lisa LIVE every Monday and Thursday at 12 PM EST / 9 AM PST for Light On Living http://omtimes.com/iom/shows/light-on-living/
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Episodes

Amy Barroso - Using Colour To Enhance Your Life

How You Can and Are Already Using Colour To Enhance Your Life with Amy Barroso Aired Monday, December 21, 2020 at 9:00 AM PST / 12:00 PM EST It’s a Colourful Life and Amy has stepped into a fun role of teaching us how we can use colour in every area of our lives especially our careers! Amy Barroso, Enchanted Graphic Artist Colour Sage, Author and founder and creator of United Colours of Design Magazine shares with us how the colours we’ve been choosing have been contributing and reflecting both ...

Dec 22, 202056 min

Expect Miracles with Kelli Lee Sappenfield

Expect Miracles with Kelli Lee Sappenfield Aired Monday, December 7, 2020 at 9:00 AM PST / 12:00 PM EST Kelli Lee Sappenfield is a 5th generation metaphysician, Soul Evolution coach, spiritual visioneer, international speaker and author. She has recently moved back to the United States after living in Abu Dhabi. She believes that when you combine your spiritual growth with engineered steps you can achieve anything. Her own journey has been gaining the knowledge she was taught growing up in a met...

Dec 07, 202056 min

Loving Lulu with Awilda Prignano

Loving Lulu with Awilda Prignano Aired Monday, November 30, 2020 at 9:00 AM PST / 12:00 PM EST “My Abuelita would share stories about her heritage and customs from her homeland, Puerto Rico. From her, I learned how to speak Spanish. Join me on my adventure with my Abuelita!”~ Awilda Prignano This is a story about a little girl named Lulu who spends a lot of time with her Abuelita while her Mom is at work. Lulu’s days are filled with activities such as listening to music, learning to cook as well...

Nov 30, 202056 min

Dawn Bates - Why You Need to Share What Happened?

Dawn Bates – Why You Need to Share What Happened? Aired Monday, November 16, 2020 at 9:00 AM PST / 12:00 PM EST To help others understand that anything can happen to any of us at any time. None of us are immune. To help educate others and be prepared for the unknown. Mostly my guest today, Dawn Bates shares because she wants for us to protect ourselves from the harm caused by the State, which encompasses the police and social care system. She herself shares what her and her family went through w...

Nov 16, 202056 min

Seth Leaf Pruzansky - The Fight to Enlight

Seth Leaf Pruzansky – The Fight to Enlight Aired Monday, November 2, 2020 at 9:00 AM PST / 12:00 PM EST He wrote the book while in prison about how a Modern Hemp Pioneer found healing and self-liberation after facing enlightening near-death experiences, severe childhood bullying, extreme opioid addiction, incarceration (for a non-violent marijuana crime), complete financial collapse, debilitating illness, countless heartbreaks – and how you can overcome any challenge you’re facing by discovering...

Nov 02, 202056 min

The Power of Connection Versus Control

The Power of Connection Versus Control Aired Monday, October 5, 2020 at 9:00 AM PST / 12:00 PM EST Conversations with Selena Ella Moon around connection to nature, specifically the beautiful elements of the earth; plants, trees, and animals gives us the opportunity to explore the power of control version connection and intuition. How can we really open our hearts and open our intuitive senses to go deeper and understand the fabric of life, vibrational essence of life at a deeper level? What does...

Oct 06, 202056 min

Joanna Alexopoulos - Access and Activate Your Inner Light with Truth And Hope

Joanna Alexopoulos – Access and Activate Your Inner Light with Truth And Hope Aired Monday, September 21, 2020 at 9:00 AM PST / 12:00 PM EST Do you believe that a lifetime of disharmony could open your heart to compassion and unconditional love for our world? Headache, fatigue, nausea, brain fog, poor vision and shallow breathing plagued her existence, for four decades. Although she braved through life with faith and trust, Joanna did, however, eventually give up on life! It was in the fall of 2...

Sep 21, 202056 min

What Are You Pursuing During The Pandemic?

What Are You Pursuing During The Pandemic? Aired Monday, September 7, 2020 at 9:00 AM PST / 12:00 PM EST Have you put vacations, trips, adventures and exploration on hold during the pandemic? It seems so many areas of our lives are getting the red light, but does it have to be that way? Travel and tourism is such an attractive industry as the expectation to be shown a new world, way, and experience as well as be introduced to new cultures and communities are a desired outcome. Meaningful travel ...

Sep 07, 202056 min

What’s Balance Got To Do With It - Cindy Klamn-Conway

What’s Balance Got To Do With It – Cindy Klamn-Conway Aired Monday, August 17, 2020 at 9:00 AM PST / 12:00 PM EST Today’s episode in Beyond The Chapter Series shares proof of just how valuable a positive mindset can be. Having a positive mindset can help you do a lot of things and one of them is to improvise. How to improvise when you don’t have money, when you don’t have certain skills, when you don’t have the right tools or support, and Cindy, our author guest, took the very foundation of her ...

Aug 18, 202057 min

Overcome Migraines Naturally with Susannah Juteau

Overcome Migraines Naturally – What’s Balance Got To Do With It with Susannah Juteau Aired Monday, August 3, 2020 at 9:00 AM PST / 12:00 PM EST Somewhat ironically, Susannah study of the brain seems to have foreshadowed her own health challenges, which resulted in a ten-hour brain surgery to remove a benign tumour the size of a ping pong ball. Post- surgery, she struggled for years with her mindset, energy levels, and constant headaches. Finally, after resigning from her job and moving to Califo...

Aug 04, 202056 min

What’s Balance Got To Do With It? - Heather Andrews and Sarah Konelsky

What’s Balance Got To Do With It? Beyond The Chapter Interview Series – Heather Andrews and Sarah KonelskyAired Monday, July 20, 2020 at 9:00 AM PST / 12:00 PM ESTHow To WISELY Ask For Support When We Need Help The Most Beyond The Chapter Interview Series Episode Two brings a difficult and what seems like a challenging task of asking for help and support to light. These two authors share how asking for help was what they needed but in the beginning judgement, shame, expectations, and superhero s...

Jul 21, 202045 min

What’s Balance Got To Do With It? - Dr.Erin Oksol and Lily Ahonen

What’s Balance Got To Do With It? Beyond The Chapter Interview Series – Dr.Erin Oksol and Lily Ahonen Aired Monday, July 6, 2020 at 9:00 AM PST / 12:00 PM EST Is balance actually achievable in our world today? If we all want to be happy, and happiness is our focus,what’s balance got to do with it? The answer is—well, everything! What is balance? Can people actually achieve balance in our world today? Too often in society, we hear each other say: I am too busy… I don’t have enough… I don’t have t...

Jul 07, 202057 min

Barefoot Balance - Lisa Berry

Barefoot Balance – Lisa Berry Aired Monday, June 29, 2020 at 9:00 AM PST / 12:00 PM EST Today you may find yourself in disbelief that something you do every day, you don’t really know how to do. Like standing, lime sitting properly, like walking. Not only did I think I was doing these properly I thought they were just motions. I soon learned the hold the key to way more. During this episode I’ll be sharing from the newly released published chapter, Barefoot Balance – Getting a Grip on What Serve...

Jun 30, 202056 min

Proofread Your Perspective - Charise Morris

Proofread Your Perspective – Charise Morris Aired Monday, June 22, 2020 at 9:00 AM PST / 12:00 PM EST If you could rewrite your emotional history how would that change your life? Changing your perspective on negative, darker, possibly traumatic moments in your life and seeing them in a new light might be the shift you need! Join me today as my special guest and I review, edit and proofread some popular perspectives that hold people back from expanding and living in a new truth that serves them. ...

Jun 23, 202057 min

Tomás Garza - Uplevel Your Awakening In The Conscious Playground

Tomás Garza – Uplevel Your Awakening In The Conscious Playground Aired Monday, June 15, 2020 at 9:00 AM PST / 12:00 PM EST You’ve been invited to the Universal Conscious Playground to swirl, to create, to play and to charge your inner being’s light. Our physical world is filled with manifestations and isn’t it fun when we can go to a space where we get to visualize and share in a non physical plane, where a field of joy is grass, a sky of ideas are clouds and answers to solutions are toys? Join ...

Jun 16, 202057 min

Pamela Larocque - How To Regain Your Balance During These Questionable Times

Pamela Larocque – How To Regain Your Balance During These Questionable Times Aired Monday, June 8, 2020 at 9:00 AM PST / 12:00 PM EST The pay out of balance is that we can access our resources Within. What does being out of balance look like? Heartache,confusion,disappointment, feeling lost. We all experience being out of balance differently and the most important question to ask is – How do we regain balance? It’s not about getting back to normal, it’s about recalibrating to the circumstances t...

Jun 09, 202057 min

Ayse Hogan - What Makes You Follow A Vision With Action

What Makes You Follow A Vision With Action – Founder and Dean of The University Of Self Master Ayse Hogan Aired Monday, June 1, 2020 at 9:00 AM PST / 12:00 PM EST Oh the power of a vision, of a dream that your heart has and what action it can inspire us to take. But how clear does our vision and strong does our desire have to be to inspire physical action? What can we do to clear the path for ourselves and make way for our inner knowing to lead us. What prevents us from taking action on followin...

Jun 02, 202055 min

Anthony Manna and Jo Ann Gramlich - Powerful Reading and Writing Activities from Concentration to Wonder

Anthony Manna and Jo Ann Gramlich – Powerful Reading and Writing Activities from Concentration to Wonder Aired Monday, May 25, 2020 at 9:00 AM PST / 12:00 PM EST When I received BOTH of these books to read a magical experience began!!! From the colourful ‘jack in the box’ of fun activities of Talk, Read, and Play With Me Mommy to the impressive and imagination stimulating reimagined Greek folktale Of Loukas and the Game Of Chance!!! Every child, adult and family is taken on a journey where they ...

May 26, 202053 min

Candice Hutchings - Food That Does More Than Feed You!

Food That Does More Than Feed You! – with Candice Hutchings, The Edgy Veg Aired Monday, May 18, 2020 at 9:00 AM PST / 12:00 PM EST How much do you think about your food? What relationship do you have with the way you eat? Is it time to try a new way of eating? Now this show really is food for thought, thoughts like… What memories do you have of this food? How does this particular food make you feel? How Is it prepared? What does it taste like? I am always excited to talk about, think about and e...

May 19, 202057 min

Leanne Babcock - Be Unwilling To Be Stopped By Your Fear

Leanne Babcock – Be Unwilling To Be Stopped By Your Fear Aired Monday, May 11, 2020 at 9:00 AM PST / 12:00 PM EST Courage, it’s not a peptalk it’s having a vision built from the heart. It’s no thinking at all, it’s truly a time you want to be thoughtless. Sooo how do we interrupt our thoughts and claim courage? Where in your life could you use more courage? *To have deeper conversations *To trust that NOW is the time *To leave or have a healthy relationship *To give yourself the guaranteed you’v...

May 12, 202057 min

Activate Your Illumination with Aurora Light

Activate Your Illumination with Aurora Light Aired Monday, May 4, 2020 at 9:00 AM PST / 12:00 PM EST Aurora calls herself a Joy Alchemist and soul embodiment guide as the creator of Joy Evolution. Her mission is to empower you to go from fearing your spiritual gifts to activating them as your superpowers so you can fulfil YOUR soul mission and light up the world! She is here to remind you that everything you have ever done has been training for this time. You have honed your skills and it is tim...

May 05, 202057 min

Sacred Hearts Rising Interview Series with Rachael Dyer and Stephanie Leach

Sacred Hearts Rising Interview Series with Rachael Dyer and Stephanie Leach Aired Monday, April 27, 2020 at 9:00 AM PST / 12:00 PM EST It’s Never Too Late OR To Early Two stories, one goal. To help others prevent suffering. Physical, emotional and mental wellness is always possible and listening to others share their wisdom is a step in creating a beautiful life not to be missed. We begin with our first guest and co-author in Sacred Hearts Rising is Rachel Dyer. Rachel was diagnosed with scolios...

Apr 28, 202056 min

Sacred Hearts Rising Interview Series with Nadine Hanchar and Jennifer Grenier

Sacred Hearts Rising Interview Series with Nadine Hanchar and Jennifer Grenier Aired Monday, April 20, 2020 at 9:00 AM PST / 12:00 PM EST It’s Time For Something Different Are you feeling called to have a new experience, partner, career, home or maybe an entirely new LIFE? Re-writing your future life story can be done but you’re going to need a few things to write it the way you want it and not how you’ve written it before. Self Love is the master tool but how do we use it if we don’t have it or...

Apr 21, 202053 min

Sacred Hearts Rising Interview Series with Daphne McDonagh and Alexis Ellis

Sacred Hearts Rising Interview Series with Daphne McDonagh and Alexis Ellis Aired Monday, April 13, 2020 at 9:00 AM PST / 12:00 PM EST I Hear You, I Believe You! One person can change your life, if you let them. Are you willing to let one person hear your story so that you can step into the light that will set you free? Hear from 2 incredible beings who accepted an ear that opened thousands of hearts. Today’s episode will show you how far sharing your story can take you. Are you ready to conside...

Apr 13, 202057 min

Sacred Hearts Rising Interview Series with Debbie Bibaud and Elizabeth Gagnon

Beyond the Chapter – Sacred Hearts Rising Interview Series with Debbie Bibaud and Elizabeth Gagnon Aired Monday, April 6, 2020 at 9:00 AM PST / 12:00 PM EST Debbie Bibaud Author, Leader, Change Maker, Healer, all in the areas of Mental, physical and emotional abuse. https://www.facebook.com/debbsdebbb Elizabeth Gagnon Founder and Creator of Miss Liz’s Tea Parties Making A Difference One Cup At A Time Co-Host of The Truth Hurts With Shadow God. https://www.facebook.com/elizabeth.j.gagnon Beyond t...

Apr 07, 202055 min

Sacred Hearts Rising Interview Series with Brenda Hammon

Beyond the Chapter – Sacred Hearts Rising Interview Series with Brenda Hammon Aired Monday, March 30, 2020 at 9:00 AM PST / 12:00 PM EST Brenda Hammon is an Alberta based, philanthropist, entrepreneur, goal setter and big dreamer with the mission in life to create the change for women. After ending her 21 year long dysfunctional marriage Brenda dove into the life insurance business where she found one of her true passions in helping others in times of trouble. Brenda still firmly believes that b...

Mar 30, 202057 min

Lead Amazing Woman Lead - Vanessa L. Adlawan and Heather Salmon

Lead Amazing Woman Lead Beyond The Page Interview Series final episodes with Vanessa L. Adlawan and Heather Salmon Aired Monday, March 23, 2020 at 9:00 AM PST / 12:00 PM EST THE 7th AND 8th ESSENTIAL POWERS OF MASTERING YOUR MISSION The Essential Power to Master Your Purpose “Every person has their own innate capacities to become ‘miracle minded’ giving them the abilities to regain their most vibrant health and well-being.” Written by Vanessa L. Adlawan The Essential Power to Master Your Signifi...

Mar 24, 202057 min

Lead Amazing Woman Lead - Dena Breslin and Tonya Busby

Lead Amazing Woman Lead Beyond The Page Interview Series 3rd Of 4 episodes with Dena Breslin and Tonya Busby Aired Monday, March 16, 2020 at 9:00 AM PST / 12:00 PM EST THE 5th AND 6th ESSENTIAL POWERS OF MASTERING YOUR MISSION The Essential Power to Master Your Voice “There was a time ago when our Voice was stolen. Life’s journey has brought us here. We must and can reframe those traumas and forgive. Now is the time to recover that Voice, and regain its power. From our True Voice, we LEAD.” Writ...

Mar 17, 202057 min

Lead Amazing Woman Lead - Conni Ponturo and Pamela Plick

THE 3rd AND 4th ESSENTIAL POWERS OF MASTERING YOUR MISSION FOR LEAD AMAZING WOMAN LEAD EPISODE 2 of 4 – Pamela Plick and Conni Ponturo Aired Monday, March 9, 2020 at 9:00 AM PST / 12:00 PM EST The Essential Power to Master Your Worth “Every moment we have the ability to choose to recognize and honor our own unique zone of worth … our sense of clarity, our range of focus, our gifts we are bringing to the world.” Written by Pamela Plick The Essential Power to Master Your Why “Your Motivational Why...

Mar 10, 202056 min

Lead Amazing Woman Lead – Joy Osaka-Lu and Pamela Nebeker

Lead Amazing Woman Lead Beyond The Page Interview Series with Joy Osaka-Lu and Pamela Nebeker Aired Monday, March 2, 2020 at 9:00 AM PST / 12:00 PM EST THE 2 ESSENTIAL POWERS OF MASTERING YOUR MISSION FOR EPISODE 1 of 4 The Essential Power to Master Your Calling Together we weave a new story for changing the world while changing the stories we hold in our own heart and soul. Hearing the Call is a sacred process. Written by Joy Osaka-Lu The Essential Power to Master Your Vision Your vision, your ...

Mar 03, 202056 min
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