Ep. 1 Ayurveda 101 and the Cannabinoid system | Sophia Avramides - podcast episode cover

Ep. 1 Ayurveda 101 and the Cannabinoid system | Sophia Avramides

May 23, 201958 minSeason 1Ep. 1
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Episode description

We know it is critically important to tune into ourselves and take time for self-care. How do we really gain a deeper understanding of what we need? Sophia shares her knowledge of western medicine combined with her love for Ayurveda to provide insight into how to tune in and what to look for. We also discuss how her physical and emotional challenges led her to found Avraveda. For more information on Sophia and Avraveda check out her site: www.avraveda.com

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Ep. 1 Ayurveda 101 and the Cannabinoid system | Sophia Avramides | Light Letter Podcast - Listen or read transcript on Metacast