#12 Paul Jennings - Habit Change | Creating a Plan | Consistency
Oct 05, 2022•1 hr 24 min
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Episode description
Paul has 15 experience in the Personal Training space, including tutoring personal trainers. So in this chat he provides lots of useful advice for people just starting at the gym and also for aspiring personal trainers.
We hope you enjoy listening! And keep lifting 😎💪
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